Clinically-Proven Ingredients That Increase Calorie-Burning

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Clinically-Proven Ingredients That Increase Calorie-Burning Adipose Tissues – Part 4 Quercetin is one of the flavonoid group of plant-based antioxidants that give plants their color. Flavonoids belong to a class of micronutrients called polyphenols, which have powerful health benefits. Quercetin is sometimes referred to as the “master flavonoid” both because it is well-researched, and because… Continue reading Clinically-Proven Ingredients That Increase Calorie-Burning

Clinically-Proven Ingredients That Increase Calorie-Burning

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Clinically-Proven Ingredients That Increase Calorie-Burning Adipose Tissues – Part 4 Quercetin is one of the flavonoid group of plant-based antioxidants that give plants their color. Flavonoids belong to a class of micronutrients called polyphenols, which have powerful health benefits. Quercetin is sometimes referred to as the “master flavonoid” both because it is well-researched, and because… Continue reading Clinically-Proven Ingredients That Increase Calorie-Burning

? 12/365 Of #plantbased2022 ?⁣

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? 12/365 of #plantbased2022 ?⁣ ⁣ BACK AGAIN WITH THE CHEESECAKE BAKED OATS – today’s choice: BISCOFF-FLAVOURED ?⁣⁣ ⁣⁣ ? SWIPE for the crunch ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Base:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ – 50 oat flour ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ – 20g @myproteinde @myvegan soy protein isolate in ‘Salted Caramel’?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ – 1 tsp baking powder⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ – dash of cinnamon ⁣ – 1 tsp… Continue reading ? 12/365 Of #plantbased2022 ?⁣

FOOD STUFF ??

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FOOD STUFF ?? Grilled cheese, anyone? Can’t wait until I’m sick of these because I can’t stop eating them ? Okay, last two days: Zucchini oat fiber cookies and cream pudding Cauliflower curry soup Apples and chocolate dip Chocolates I made by freezing my chocolate dip (1tbsp cocoa powder, 2 tbsp zero calorie maple syrup)–turned… Continue reading FOOD STUFF ??

HOW MUCH WEIGHT WILL I LOSE!

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HOW MUCH WEIGHT WILL I LOSE?!? . A lot of people wonder how much weight you might lose when on a juice-only Juice Feast? . Weight loss varies for everyone depending on where you are at in your health journey. . . This cleansing intestines and burning fat, which we will share with you, only… Continue reading HOW MUCH WEIGHT WILL I LOSE!

Yes, Weve All Tried It. Im Familiar With Feeling Super Healt

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Yes, we’ve all tried it. I’m familiar with feeling super healthy after drinking one glass of protein shake instead of breakfast. But I don’t think we should consume them as much as we do. Here’s my scoop on protein powders: 1.There are very limited studies on the long term effects of regular consumption. 2.Hidden ingredients… Continue reading Yes, Weve All Tried It. Im Familiar With Feeling Super Healt

FOOD STUFF ??

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FOOD STUFF ?? We’ve had frozen falafel in our fridge since probably before the pandemic began and I decided yesterday was the day to eat them. Shockingly, they turned to ash in my air fryer. Having already made my tahini dressing (1tbsp tahini, 1tsp lemon, ~tsp garlic powder, ~tsp cumin, salt, pepper, water to thin)… Continue reading FOOD STUFF ??

Chocolate Protein Cookie Topped With A Little Frosting

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Chocolate protein cookie topped with A little frosting Just a quick new little recipe from awhile back and I thought I would post it anyways.(: * 1 cup all-natural creamy peanut butter * 1/2 cup coconut palm sugar * 1/2 cup chocolate whey protein powder * 2 tablespoons unsweetened cocoa * 2 large eggs *… Continue reading Chocolate Protein Cookie Topped With A Little Frosting

Tomorrow Marks The Start Of August, Which Means Its National

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Tomorrow marks the start of August, which means its National Wellness Month! We are running a 31 Day Challenge to put YOU first! Make sure you follow our instagram stories daily to see each day’s challenge and make sure you tag us for your chance to win prizes and freebies for the month of August!… Continue reading Tomorrow Marks The Start Of August, Which Means Its National

::CHOCOLATE PROTEIN BALLS::

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::CHOCOLATE PROTEIN BALLS:: ≫ ok so I’m actually really proud of this because it’s really the first like baking thing I’ve ever made without a recipe!! It’s not even baking but you know what I mean? ≫ there is honey in this recipe so it’s not vegan but if you are a vegan that eats… Continue reading ::CHOCOLATE PROTEIN BALLS::

The Weeks Are Just Flying By And We Are Already Back To Curr

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The weeks are just flying by and we are already back to Curry Monday ? Tonight we are having a nice comforting lentil curry with some garlic & parsley naan and rice! Ingredients and instructions: 1 onion, finely chopped 4 cloves of garlic, finely chopped 3 cm piece of fresh ginger, minced 1 tsp ground… Continue reading The Weeks Are Just Flying By And We Are Already Back To Curr

Today I Needed A Nice Warming And Spicy Dish After My Long R

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Today I needed a nice warming and spicy dish after my long run outside ? My vegan take on a spicy jambalaya, next time I think I’ll add some Plant Pioneers Chorizo Shroomdogs ? Ingredients and instructions: 25g cashew nuts 1 can of corn 200g rainbow carrots 2 red onions, finely chopped 2 celery sticks,… Continue reading Today I Needed A Nice Warming And Spicy Dish After My Long R

?Nothing Can BEET A Nice Cup Of Chia Pudding In The Morni

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?Nothing can BEET a nice cup of Chia Pudding in the morning to have the energy needed for the day. It is tasty and the texture is ✨immaculate✨. Added a layer of the MBB smoothie (Mixed Berries and Beet) on the bottom and some coconut yogurt and done! Full of protein and healthy fats, one… Continue reading ?Nothing Can BEET A Nice Cup Of Chia Pudding In The Morni

Bored Of Bread Bored Of Same Paratha Want Some Twist In Sand

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Bored of bread? Bored of same paratha? want some twist in sandwiches? Traditional and healthy options? here it is… “home made paratha sandwich” Who asked you to have same paratha and sabji dai lo y..makes you bore.. you need to find and create twists…innovation in your thoughts.. make tasty recipes but with healthy choices …… Continue reading Bored Of Bread Bored Of Same Paratha Want Some Twist In Sand

????????? ???? & ?

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????????? ???? & ????? ?????⁣ ⁣ What’s your go-to #vegan dish that’s high in #plantbased protein? ⁣ ⁣ This dish has over 20 grams of protein and if you choose to skip the rice, it’s entirely #keto-friendly (and delicious!).⁣ ⁣ Most of these ingredients will already be in your fridge and pantry, but you might… Continue reading ????????? ???? & ?

#Repost From @vegansvillage

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#Repost from @vegansvillage spicy mexican tacos by @livinlaveganlife ? we wish we could try one of these! get the recipe below:⠀⠀ ​⠀⠀ ​recipe⠀⠀ ingredients⠀⠀ * 3 tbs of olive oil or oil of choice ​* 2 cups of ground tempeh ​* 1 tsp of garlic powder ​* 1 1/2 tsp of hot mexican style chili… Continue reading #Repost From @vegansvillage

Day 2 Of #75hardchallenge

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Day 2 of #75hardchallenge I spent 1st part of my day at the office so I only worked on my water intake & I purchased a new book that’s super exciting & motivating & I’m gonna have a hard time now reading only 10 pages per day. I got a pretty bad IBS bloating reaction… Continue reading Day 2 Of #75hardchallenge

Carrot Dessert ??

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Carrot dessert ?? Watch my stories I shared the recipe! Ingredients: ?2 carrots ?2 tablespoons of water ?2 tablespoons coconut oil ?2 tablespoons of honey ?2 tablespoons of oat ?7 walnuts vanilla extract(optional) —————————— Havuç tatlısı ?? Tarifi hikayemde paylaştım Malzemeler: ?2 havuç ?2 kaşık su ?2 kaşık hindistan cevizi yağı ?2 kaşık bal ?2… Continue reading Carrot Dessert ??

•For Dinner Tonight I Made Pasta Primavera!?

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•For dinner tonight I made pasta primavera!? •This was a super quick 30 minute meal, all plant based. I even utilized leftovers from last nights meal into tonight’s meal. •Ingredients ~semolina pasta ~veggie skewers(red onion, mushroom, zucchini, summer squash, bell peppers) ~garlic herb marinara sauce ~frozen broccoli and cauliflower ~frozen peas ~seasoning(garlic powder, Celtic sea… Continue reading •For Dinner Tonight I Made Pasta Primavera!?

? Oregaino ?

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? Oregaino ? ? Sprouted dew(moth) beans salad with peanut cheese sauce dressing? ✔️High protein n fibre ✔️low glycemic carbs ✔️Healthy fats ✔️ Highly satiating ✔️ Perfectly balanced macros for building muscle or for fat loss. ? Ingredients (simplified) 1. For salad : sprout dew beans washed and dried, veggies of choice (I used green… Continue reading ? Oregaino ?

Who’s Having Curry Tonight ⠀

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Who’s having curry tonight?? ⠀ ⠀ I’ve just polished off the yummy tandoori chicken kebab that I had last week from our local takeaway and it got me thinking of one of my favourite curries that I’ve made … ⠀ ⠀ Here is a delicious mushroom and chickpea curry … completely meat free and suitable… Continue reading Who’s Having Curry Tonight ⠀

(VEGAN) ?? ❗️Did You Know Store-bought Ramen Can B

(VEGAN) ?? ❗️Did you know Store-bought Ramen can be vegan too? ❗️ This recipe is so simple to make! Here I have used the vegan ramen noodles from @originaltopramen !! Their chilli & Soya Sauce flavour is Vegan! Recipe by @hanacookz . . . Ingredients 1. Ramen noodles (Soya sauce flavour) @originaltopramen 2. Brocolli –… Continue reading (VEGAN) ?? ❗️Did You Know Store-bought Ramen Can B

10Ib Of BLESSED-THISTLE HERB!!!! One Of My Main Ingredients

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10Ib Of BLESSED-THISTLE HERB!!!! One Of My Main Ingredients In My 3BITTERS!!!! Who Want It???? I HAVE WAY TO MUCH OF IT!!!!! Priest thistle, blessed thistle, holy thistle or spotted thistle), is a thistle-like plant in the family Asteraceae, native to the Mediterranean region, from Portugal north to southern France and east to Iran! prepared… Continue reading 10Ib Of BLESSED-THISTLE HERB!!!! One Of My Main Ingredients

#Repost @nutri.taste

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#Repost @nutri.taste • • • • • • Merhaba ? ✨Şekersiz, Vegan ve doğal yağlardan zengin kakaolu kurabiye için buraya bir baksak mııı ? ••12 Adet Çıktı. •1 Adet; •?67,8 Kcal./6,3 g Karb./ 2 g Prot./ 3,8 g Yağ/ 0,8 g Lif İçindekiler; ?5 Y.K Yulaf ?30 g Ceviz ?1 Y.K Fıstık Ezmesi ?2 Y.K… Continue reading #Repost @nutri.taste

? Very Berry Flapjack: ?

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? Very berry flapjack: ? . Ingredients: Oats, vanilla essence, almond milk, 1tbsp peanut butter, brown sugar if you want it sweeter or agave syrup but i didnt used this time. Oats amount was around 150g and half cup almond milk. Mix all ingredients, pour it into a baking tin than leave it in the… Continue reading ? Very Berry Flapjack: ?

? Oregaino ™?

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? Oregaino ™? ?Mixed legume savoury pancakes ? ?Gluten free,vegan,all protein and fibres,low glycemic carbs, ideal meal swap for dinner!! ? Goes well with mint chutney ? INGREDIENTS (simplified) 1. Mixed legumes(lentils,split moong,split gram) soaked untill swollen. 2.Garlic and ginger paste. 3.Herbs(coriander/cilantro, spices(red chilli powder,black pepper ,cumin, asafoetida), salt per preference. 4. Chopped veggies for… Continue reading ? Oregaino ™?

Made This Roasted Pumpkin Soup For My Pops On Fathers Day. S

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Made this roasted pumpkin soup for my Pops on Fathers Day. Super easy to make and tastes amazing. ? 4 lbs pumpkin 4 cloves garlic whole 1 tbsp brown sugar 2 tbsp olive oil I branch rosemary (about 3 inches long) Preheat oven to 450°. Cut pumpkin into chunks and toss in a large bowl… Continue reading Made This Roasted Pumpkin Soup For My Pops On Fathers Day. S

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