Clinically-Proven Ingredients That Increase Calorie-Burning

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Clinically-Proven Ingredients That Increase Calorie-Burning Adipose Tissues – Part 4 Quercetin is one of the flavonoid group of plant-based antioxidants that give plants their color. Flavonoids belong to a class of micronutrients called polyphenols, which have powerful health benefits. Quercetin is sometimes referred to as the “master flavonoid” both because it is well-researched, and because… Continue reading Clinically-Proven Ingredients That Increase Calorie-Burning

Clinically-Proven Ingredients That Increase Calorie-Burning

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Clinically-Proven Ingredients That Increase Calorie-Burning Adipose Tissues – Part 4 Quercetin is one of the flavonoid group of plant-based antioxidants that give plants their color. Flavonoids belong to a class of micronutrients called polyphenols, which have powerful health benefits. Quercetin is sometimes referred to as the “master flavonoid” both because it is well-researched, and because… Continue reading Clinically-Proven Ingredients That Increase Calorie-Burning

Our Honey & Shea Butter Bar Was Developed Specifically For P

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Our honey & shea butter bar was developed specifically for people with extremely dry skin, made with loads of shea butter & pure honey. Skin healing & super moisturizing, great for really dry skin, eczema, psoriasis. The high level of naturally retained glycerin leaves your skin clean and conditioned, supple and soft, never dried out.… Continue reading Our Honey & Shea Butter Bar Was Developed Specifically For P

A Dash Of Oil – Usually The First Step In Any Culinary Rec

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A dash of oil – usually the first step in any culinary recipe, but the last one in this recipe for radiant skin.  Working in perfect harmony with your moisturiser, oils provide an extra rush of hydration to prevent any dry patches or flakiness.  ▪︎Elixir age-defying omega oil: Packed with omega-rich ingredients that nourish and hydrate… Continue reading A Dash Of Oil – Usually The First Step In Any Culinary Rec

Gliter Day Spas Line Of Organic Handcrafted Cosmetics Introd

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Gliter day spa’s Line of organic handcrafted cosmetics introduces *FLORAL TEMPTATION* THE BEST GIFT HAMPER FOR THIS DIWALI !! SUPER ECONOMIC!! SUPER Glamorous *Women love to look beautiful !!! woman love cosmetics !! and if the cosmetic is organic it’s exilier for your skin!!* give ur bestie – best of natural cosmetics ! ! gift… Continue reading Gliter Day Spas Line Of Organic Handcrafted Cosmetics Introd

Becs Favorite LEMON & DILL HUMMUS⠀⠀⠀⠀⠀⠀⠀⠀⠀

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Bec’s Favorite LEMON & DILL HUMMUS⠀⠀⠀⠀⠀⠀⠀⠀⠀ by @sohappyyoulikedit (Follow for deliciousness)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This hummus is super creamy, addictive, and incredibly easy to make. Lemon and dill shine together, offering a bright flavor. Make a big batch for next your gathering, or just to have on hand for a snack!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9 ingredients⠀⠀⠀⠀⠀⠀⠀⠀⠀ Produce⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1/4 cup… Continue reading Becs Favorite LEMON & DILL HUMMUS⠀⠀⠀⠀⠀⠀⠀⠀⠀

Skincare Discovery Kit – Glow

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Skincare Discovery Kit – Glow £28.00 This selection of radiance-boosting minis is here to help you, or whoever you choose to gift this set to, get glowing on your road to healthy, happy skin. Packed full of glow-giving ingredients to make your skin and soul sing, we have a feeling you’ll want to take this… Continue reading Skincare Discovery Kit – Glow

Looking For A Natural Skin Cream To Get That Healthy Facial

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Looking for a natural skin cream to get that healthy facial glow? Here are a few recommendations: The light and luxurious @iremiaskincare’s Soothing Lotion is made of all-natural ingredients to help calm and cleanse even the most sensitive skin. If you’re looking for a skin cream that shows results within a month, then the soothing… Continue reading Looking For A Natural Skin Cream To Get That Healthy Facial

There Are Times You Don’t Feel Like Making Things Too Comp

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There are times you don’t feel like making things too complicated for yourself when it comes to ingredients for homemade face masks. For those moments, here are some fruits and veggies to put on your face.Nothing fancy, nothing made ahead, no cosmetic masks, only natural fruits, and veggies to put on your face in an… Continue reading There Are Times You Don’t Feel Like Making Things Too Comp

Tomorrow Marks The Start Of August, Which Means Its National

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Tomorrow marks the start of August, which means its National Wellness Month! We are running a 31 Day Challenge to put YOU first! Make sure you follow our instagram stories daily to see each day’s challenge and make sure you tag us for your chance to win prizes and freebies for the month of August!… Continue reading Tomorrow Marks The Start Of August, Which Means Its National

These Really Are Good Enough To Eat ??

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These really are good enough to eat ?? Posted @withregram • @tropicskincare We think you’ll agree with us when we say that one of the best things about winter is all of the limited-edition coffee and hot chocolate options that appear on the menu… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well, we were inspired by those flavours when creating some… Continue reading These Really Are Good Enough To Eat ??

Posted @withregram • @tropicskincare We Think Youll Agree

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Posted @withregram • @tropicskincare We think you’ll agree with us when we say that one of the best things about winter is all of the limited-edition coffee and hot chocolate options that appear on the menu… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well, we were inspired by those flavours when creating some of our festive collection, and so the trio… Continue reading Posted @withregram • @tropicskincare We Think Youll Agree

The Election Was/is Emotional For Both Sides Of The Ballot A

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The Election was/is emotional for both sides of the ballot and we’ll continue to send out energy for UNITY and a constant reminder to take care of YOU through it all! This bowl of nourishing goodness was local Vegan Squash, Ginger and Apple soup and was like a warming hug. Even the energy of making… Continue reading The Election Was/is Emotional For Both Sides Of The Ballot A

Simple Oat Milk Porridge Recipe ❤️

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Simple Oat milk porridge recipe ❤️ Porridge is a great breakfast for any time of the year but is particularly warming in the autumn-winter.. Thanks to the slow energy releasing carbohydrates in porridge, eating a bowl of this for breakfast should keep you going until lunchtime and help you resist the urge to reach for… Continue reading Simple Oat Milk Porridge Recipe ❤️

Did You Know Our Whipped Body Butters Contain Some Of The To

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Did you know Our Whipped Body Butters contain some of the top luxury oils and butters? Such as Avocado Oil, Vitamin e oil, jojoba oil etc. We find that using luxury ingredients, will give you the healthiest looking skin that everyone wants! On our site, you can find a list of benefits you may receive… Continue reading Did You Know Our Whipped Body Butters Contain Some Of The To

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????? ????? ?.? . . This is one of the easiest salads to make, its also perfect for meal prepping and super nutritious. Recipe below, if you try it tag Kaak. Have a great week guys . . SALAD INGREDIENTS (serves 4) ◎ Small red, yellow and green pepper; deseeded and chopped. ◎ 1/2 Cup… Continue reading ????? ????? ?.?

Looking For A Quick Weekend Treat Well, Look No Further!

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Looking for a quick weekend treat? Well, look no further! We recently tried these Savoury muffins and they were so tasty? INGREDIENTS 2 cups plain flour sifted 1 tsp baking soda 3 tsp baking powder 1 tsp sea salt 1/2 tsp paprika 1 cup soy milk ½ cup sunflower oil 1 tbsp organic apple cider… Continue reading Looking For A Quick Weekend Treat Well, Look No Further!

Happy Weekend! Today’s A Good Day To Try Something New And

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Happy Weekend! Today’s a good day to try something new and delicious! Using our freshly made English muffins, I decided to look for a solid tofu scramble recipe. Southwestern tofu scramble by @minimalistbaker is probably the best I’ve ever made. I didn’t have all ingredients on hand like bell peppers but it was still great.… Continue reading Happy Weekend! Today’s A Good Day To Try Something New And

Coconut Millet Rice ?❤️? “Food Is The Message Th

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Coconut Millet Rice ?❤️? “Food is the message that reaches to every cell in our body. Make sure it’s loaded with love?❤️? … “ . Ingredients: Millets – 1/2cup Grated coconut – 1/2cup Coconut oil – 1tsp Onions – 1medium Chilli – 2pieces Cumin seeds – 1/4tsp Nuts Curry leaves Coriander leaves Mint leaves Water… Continue reading Coconut Millet Rice ?❤️? “Food Is The Message Th

Rice And Beans, A Classic. Slight Variation ????

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Rice and beans, a classic. Slight variation? ????? ???? ???? ??? ?????. ⁣ ⁣ Rice is low in lysine but high in methionine. Beans are high in lysine but low in methionine. This means that the combiantion of both provides you with enough of each, and the remaining 7 essential amino acids, which count as… Continue reading Rice And Beans, A Classic. Slight Variation ????

Summer Fruits Smoothie Bowl ????⠀⁣

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Summer fruits smoothie bowl ????⠀⁣ ⠀⁣ I did a poll on my stories this morning asking if you’d prefer breakfast recipes in the morning or the evening – seems like most of you prefer evening (I fall asleep dreaming of breakfast most nights so can relate). A bit of evening prep can definitely make things… Continue reading Summer Fruits Smoothie Bowl ????⠀⁣

Roasted Aubergine With Pine Nuts ?

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Roasted Aubergine with pine nuts ? . . ? 5 medium eggplants, trimmed ? 50g garlic ? 1 tbsp of cranberries + some to decorate ? 170 ml olive oil + drizzle for decoration ? 2 tbsp of agave syrup ? 2.5 tbsp lemon juice ? 1/4 tsp chilli flakes ? 1/4 tsp cumin ?… Continue reading Roasted Aubergine With Pine Nuts ?

To Be Unprepared Is To Prepare To Fail!

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To be unprepared is to prepare to fail! . I love to pack my lunch the night before because it takes all the stress out of my day. . Thanks for the inspo and recipe @plantbasedrd . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lemon Tahini Quinoa Salad 1/4 small red onion, finely diced 1 carrot, peeled and diced 1 can… Continue reading To Be Unprepared Is To Prepare To Fail!

Green Smoothie ????

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Green Smoothie ???? Hate greens? There’s always a delicious alternative waiting for you! I made this super healthy green smoothie with some spinach that I usually avoid, but this one turned out to be REALLY amazing. ?Ingredients & Health Benefits? ?Spinach? – BONES: @nationalosteoporosisfoundation recommends eating spinach for its vitamin K and magnesium content. The… Continue reading Green Smoothie ????

Rainbow Radish And Edible Flower Salad With Blood Orange Vin

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Rainbow Radish And Edible Flower Salad With Blood Orange Vinaigrette ?? INGREDIENTS: 1 (5 oz) package butterhead lettuce 1 (5 oz) package arugula 1 thinly sliced watermelon radish 1 thinly sliced purple radish 1 thinly sliced green radish 3 rainbow carrots, shaved into ribbons, then shocked in an ice bath to set curl 1/2 cup… Continue reading Rainbow Radish And Edible Flower Salad With Blood Orange Vin

It’s Easy To Get Wrapped Up In Things. Just Remember That

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It’s easy to get wrapped up in things. Just remember that when we roll ourselves too tightly, our seams tend to burst and things spill out. Remember to be thoughtful of what you fill yourself with, and make sure it’s a reasonable amount. Be strategic with the tension you apply, be firm but gentle. It’s… Continue reading It’s Easy To Get Wrapped Up In Things. Just Remember That

Self Love And Self Care = Taking The Time To Make Yourself A

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Self love and self care = taking the time to make yourself a salad. ? Not something boring you pour out of a bag. But taking the time to wash, chop, and assemble a variety of ingredients into a bowl. To me, salads are one of the best ways of feeding yourself good nutrition and… Continue reading Self Love And Self Care = Taking The Time To Make Yourself A

So Who Here Saw My Story I Had To Go For A COVID Test The Ot

So who here saw my story? I had to go for a COVID test the other day ? Whether or not I actually have COVID (I will find out next week), I am the sickest I’ve been in a looong time. I’m getting better now, but it has been a rough week. I decided the… Continue reading So Who Here Saw My Story I Had To Go For A COVID Test The Ot

Try This Gumbo At Home! Let Us Know How You Feel About This

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try this gumbo at home! let us know how you feel about this healthy and soulful recipe ? ____________________________________________________________ DISCLAIMER: we aim to share recipes that are rich in flavor but also HEALTHY for you. please adjust to your liking if you don’t necessarily like the ingredients or are allergic to anything we’ve shared. •… Continue reading Try This Gumbo At Home! Let Us Know How You Feel About This

?Are You Aware Of WHAT’S ON YOUR PLATE?

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?Are you aware of WHAT’S ON YOUR PLATE?? For 30+ years I never really stopped to think about whether I know what exactly I am fueling my body with. Food was food and whatever I had on my plate, I never questioned its right to be called so. Until I started to study @nutritionschool Once… Continue reading ?Are You Aware Of WHAT’S ON YOUR PLATE?

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