Soooo motherhood has been kicking my bum….we’re going through a tough “I don’t want to sleep” stage. So I’m trying to prep as much as possible and come up with speedy, but healthy meals. This is a Creamy, basil and spinach pasta and only takes 20 minutes! This was a post workout meal ?? Ingredients… Continue reading Soooo Motherhood Has Been Kicking My Bum….were Going Throu
We are feeling the festivities with this ?GINGERBREAD PROTEIN OATMEAL BOWL? Via @ashleysbowl In my bowl: ☆ 50g porridge oats, ☆ 1/2 tsp chia seeds, ☆ 1 tbsp maple syrup, ☆ Cinnamon spice, ☆ 220ml almond milk ~ optional ~ ☆ 1 heaped tbsp protein powder (I used gingerbread from @misfitshealth), ☆ Any additional almond… Continue reading We Are Feeling The Festivities With This
?❤️MERRY CHRISTMAS ❤️? Start your day of festivities with this ?CANDY KANE PROTEIN OATMEAL? Via @ashleysbowl In my bowl: ☆ 50g porridge oats, ☆ 1/2 tsp chia seeds, ☆ 1 tbsp maple syrup, ☆ Cinnamon spice, ☆ Handful of frozen raspberries, ☆ 220ml almond milk ~ optional ~ ☆ 1 heaped tbsp protein powder (I… Continue reading ?❤️MERRY CHRISTMAS ❤️?
We were the first to introduce pea protein to India, and now we have different protein formulations which feature organic pea protein for your needs. ? Organic Pea Protein (Raw) with 30g plant-based protein and digestive enzymes. Formulated to support lean muscle growth. ? Pea Protein Isolate (Vanilla & Chocolate) with 25g plant-based protein and… Continue reading We Were The First To Introduce Pea Protein To India, And Now
✨PUMPKIN CHESTNUT MUFFINS✨ Bringing you some healthy ?autumnal? vibes with this muffin recipe – fab for on-the-go when you need something quick! INGREDIENTS: -1/2 can pumpkin purée ? -1/4 cup chestnut flour ? -3 medjool dates ? -1 tsp organic vanilla extract ? -1/2 cup GF rolled oats ? -2 tbsp mixed seeds (I used… Continue reading ✨PUMPKIN CHESTNUT MUFFINS✨
OVERNIGHT OATS EITH DALGONA COFFEE ?☕️ Via @oatmeal_stories Overnight oatmeal Ingredients: 1/2 cup oats (choose between old fashioned and porridge oats) 1 tbsp chia seeds 1 tbsp maple or agave syrup pinch of sea salt 3/4 cup plant milk of choice Optional: 1 scoop of your favourite protein powder Method: Mix everything in a jar… Continue reading OVERNIGHT OATS EITH DALGONA COFFEE ?☕️
::CHOCOLATE PROTEIN BALLS:: ≫ ok so I’m actually really proud of this because it’s really the first like baking thing I’ve ever made without a recipe!! It’s not even baking but you know what I mean? ≫ there is honey in this recipe so it’s not vegan but if you are a vegan that eats… Continue reading ::CHOCOLATE PROTEIN BALLS::
These vegan protein pancakes really hit different? We had these bad boys after the gym today and they tasted as good as they look?? ?? • • • INGREDIENTS – 1 cup of all purpose flour (or oat flour) – 1/3 cup of protein powder (we used @myprotein white chocolate) – pinch of salt –… Continue reading These Vegan Protein Pancakes Really Hit Different?
DAIRYFREE PANCAKES Trying to reduce your #dairyintake ? Then this #recipe will definitely make your hunger happy. Do not get me wrong, it is not recommended cutting dairy products out of your diet. Due to the fact that they include vital nutrients like protein and bone-building calcium, vitamin D, vitamin A, vitamin E, proteins, folate,… Continue reading DAIRYFREE PANCAKES
Happy Sunday! I hope everyone is having a restful day and enjoying the weekend! Thought I’d post my recipe to a single-serve chocolate cake that I have been enjoying A LOT recently! This recipe can easily be made in 5 minutes which is definitely an asset because who doesn’t want cake for every meal with… Continue reading Happy Sunday! I Hope Everyone Is Having A Restful Day And En
Smoothie Bowls are certainly the ‘Breakfast of the Champions’ Packed with essential nutrients, they are a perfect post-workout fuel for the body. Not to mention, quick & hassle free to make ? Recipe for Banana-Chocolate Granola smoothie bowl • 1medium sized frozen banana, • 1 tsp unsweetened cocoa powder • 1 scoop plant protein powder… Continue reading Smoothie Bowls Are Certainly The ‘Breakfast Of The Champio
And here it is! I haven’t made a smoothie bowl in a LONG time, so was really craving it now that summer in Canada has arrived in full force! This is a chocolate smoothie bowl made with a base of baby spinach and topped with chocolate rawnola inspired by the recipe from @feastingonfruit I made… Continue reading And Here It Is! I Haven’t Made A Smoothie Bowl In A LONG T
NO EGG OMELETTE ? No egg ingredients include chickpea flour and cauliflower, as simple as that! Plus some herbs, spices and plant milk of choice. Put it a blender and cook like a pancake. Add in your toppings/fillings – I used broccoli, asparagus, mushrooms, zucchini and some @the_tofurky_company deli slices I had left in the… Continue reading NO EGG OMELETTE ?
LEAN GREEN PROTEIN SMOOTHIE ???? Whether it’s time for a workout, you just finished one, or you’re on your way out the door in the morning, this meal in a glass is the best way to give your body everything it needs. This protein-packed, nutrient-dense green smoothie will satisfy your sweet tooth without spiking your… Continue reading LEAN GREEN PROTEIN SMOOTHIE ???? Whether Its Tim