? 12/365 Of #plantbased2022 ?⁣

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? 12/365 of #plantbased2022 ?⁣ ⁣ BACK AGAIN WITH THE CHEESECAKE BAKED OATS – today’s choice: BISCOFF-FLAVOURED ?⁣⁣ ⁣⁣ ? SWIPE for the crunch ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Base:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ – 50 oat flour ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ – 20g @myproteinde @myvegan soy protein isolate in ‘Salted Caramel’?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ – 1 tsp baking powder⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ – dash of cinnamon ⁣ – 1 tsp… Continue reading ? 12/365 Of #plantbased2022 ?⁣

CHOCOLATE HAZELNUT OVERNIGHT OATS

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CHOCOLATE HAZELNUT OVERNIGHT OATS Craving for something chocolaty? This combination of chocolate and hazelnut tastes like nutella – but even better!!! Enjoy!!! find more on @veganmealsbyhelli ingredients ? 40g oats ? 5g/1tsp chia seeds ? 20g banana, mashed ? 15g plant yogurt ? 10g hazelnut butter ? 5g/1tsp unsweetened cocoa powder ? 100g oat milk… Continue reading CHOCOLATE HAZELNUT OVERNIGHT OATS

BANANA MUFKIES ?

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BANANA MUFKIES ? This was supposed to become a yummy fluffy muffin but actually turned out to be a giant cookie! I probably created something new here so let me proudly introduce you to Mufkies! ? If you wanna join the mufkie gang, here’s how you make them: I N G R E D I… Continue reading BANANA MUFKIES ?

Dark Chocolate Matcha Baked Oats ??

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dark chocolate matcha baked oats ?? guys- would it be a crime to say that this is the first time i’ve ever tried matcha… and it’s in the form of baked oats?? i mean… if it’s anything like these beauts then i’m on board :’) thank you so, so much to @gainful for sending over… Continue reading Dark Chocolate Matcha Baked Oats ??

Peppermint Hot Chocolate Oatmeal Bowl!

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Peppermint Hot Chocolate Oatmeal Bowl! So I made vegan hot chocolate mix.. from now on everything is going to be hot chocolate flavored 🙂 Protein packed, gluten free, and vegan ⬇️ Peppermint Hot Chocolate Oatmeal •1/2 cup oats •2 tbsp hot chocolate mix •1 tbsp crushed candy canes •1 cup soy milk Toppings: •mini marshmallows(vegan)… Continue reading Peppermint Hot Chocolate Oatmeal Bowl!

?? ??? ???? ??? ??

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?? ??? ???? ??? ??? ????? Today I made 2 delicious bowls ?? Below the Ingredients List ⬇️⬇️⬇️ ???? ???? ?????? ??? ????? ❤️ For more stunning Bowls follow me @vegan__bowl ??? __________________ ????????: – 50g Oats – 200ml Almond Milk ? – 1/2 mashed Banana – 30g Cheerful Raspberries – 1 Pinch of salt… Continue reading ?? ??? ???? ??? ??

Gingerbread Pumpkin Peanut Oatmeal ???

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Gingerbread Pumpkin Peanut Oatmeal ??? Nothing beats a bowl of oats with fresh fruits and nut butter’s Ingredients: • 55g oats • 1 tbs flax seeds • 3 tbs vanilla protein powder • 3 tbs pumpkin purée • 1 tsp maca powder • 1 tsp Gingerbread Spice • 1 tsp cinnamon • 1/2 apple •… Continue reading Gingerbread Pumpkin Peanut Oatmeal ???

Yesterday Was A Longgggg Dayyyyy, Here’s Hoping Today Does

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Yesterday was a longgggg dayyyyy, here’s hoping today doesn’t feel as long? I mean I know technically it’s exactly the same amount of time, but still? . . . Mocha Walnut Overnight Proats: •1/4 cup oats •1 tbsp chia seeds •1 tbsp cocoa powder •1 tbsp coffee and walnut protein powder???? •1/4 cup almond milk… Continue reading Yesterday Was A Longgggg Dayyyyy, Here’s Hoping Today Does

BIT OF EVERYTHING OATS ?

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Wonderful way to enjoy oats! Ingredients 1,5 dl/ 65g oats 1 dl /120g greek style vanilla yogurt @alpro 0,5 dl /50ml oat milk 0,5 dl /50g apple sauce pinch of salt, cinnamon & cardamom Toppings mango cookies @dm_dmbio granola raspberries blueberries dried mulberries peanut-hazelnut cocoa spread @koro_fi  

This Morning’s Breakfast ❤️

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This morning’s breakfast ❤️ . My heart is with Savory but some times my body asks for sweet ???? . I didn’t have any Pre-cooked whole grains so the base is: • Oats • Chia seeds • Sesame Pulp Toppings: • Blueberries • Stewed Apple (Just apples, filtered water, ginger + Organic lemon Zest) •… Continue reading This Morning’s Breakfast ❤️

An Halloween Breakfast!! Pumpkin Oatmeal W/ Little Ghost And

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An Halloween Breakfast!! Pumpkin oatmeal w/ little ghost and extra blood….(I colored some Agave Sirup ;)) I’m very stressed with school right now, but I’m trying to keep posting as much as I can! This oatmeal is pretty basic, but I’m giving you the recipe anyways. Here it is: -1/2 Cup oats -2 1/2 tbsp… Continue reading An Halloween Breakfast!! Pumpkin Oatmeal W/ Little Ghost And

Needed Some Biscoff This Morning?

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Needed some biscoff this morning? ▨Biscoff brownie batter oats INGREDIENTS: 30g rolled oats 15g @myvegan chocolate soy protein powder 3g chia seeds 5g cocoa powder 1/2 mashed banana cinnamon 90ml water 90ml unsweetened almond milk ‍ TOPPINGS: 1/2 banana, soy yogurt, cinnamon, chocolate chips, chocolate sauce, biscoff biscuit and biscoff spread ‍ → Check out… Continue reading Needed Some Biscoff This Morning?

??? BAKED OATS CHOCOLAT POIRE ???

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??? BAKED OATS CHOCOLAT POIRE ??? HEALTHY I VEGAN I GLUTEN FREE I MICRO-ONDES 2 MINUTES Baked oats : Un gâteau de flocons d’avoine chocolat poire pour un délicieux petit-déjeuner healthy, vegan et gluten free, cuit en seulement 2 minutes au micro-ondes! Ingrédients: – flocons d’avoine bio @markal_bio – levure chimique – cacao en poudre… Continue reading ??? BAKED OATS CHOCOLAT POIRE ???

??Super Simple Coconut & Blueberry Oats??Classic

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??Super simple coconut & blueberry oats??Classic porridge with a creamy coconut milk base, a dollop of blueberry jam in the centre, topped with crunchy, flaked almonds & fresh blueberries [they have to be extra cold!]?????I like mine runny so you may want to add the milk slowly until you reach your desired thickness???? INGREDIENTS 40g… Continue reading ??Super Simple Coconut & Blueberry Oats??Classic

COOKIES AND CREAM PROTEIN TRUFFLES ?

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COOKIES AND CREAM PROTEIN TRUFFLES ? These babies BANG and are such a little easy snack to have on the go/ to get in that plant based proteinnnn ? no bake too making them even easier!! COOKIES & CREAM PROTEIN TRUFFLES ? makes 6-7 55g oat flour 45g vegan vanilla protein powder (@myvegan soy isolate,… Continue reading COOKIES AND CREAM PROTEIN TRUFFLES ?

HEALTHY VEGAN BROWNIES

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HEALTHY VEGAN BROWNIES So I tried out MANY different vegan brownie recipes the past year and I must say that this one is by a mile my favorite. Clocking in at around 120 calories and 8 grams of protein per serving which makes it so healthy! Okay the oreo on top doesn’t really add to… Continue reading HEALTHY VEGAN BROWNIES

(っ◔◡◔)っ ♥ Happy Saturday!

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(っ◔◡◔)っ ♥ Happy Saturday! ?????? ??????? ????????? ???????? ????? ??? ??? ??????➡️ Hey,okay… I know guys.. I’m obsessed with this combination and I could make and eat it every day.? Believe me, it tastes lighter and tastier than it looks. The ingredients used are very important. so,down below is all the info? Have a lovely… Continue reading (っ◔◡◔)っ ♥ Happy Saturday!

Cozy Lebkuchen Oatmeal?

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Cozy Lebkuchen Oatmeal? The perfect way to start your winter morning ❄️ I bought this Lebkuchen spice in @edeka the other day and I was so surprised how much it tasted like the actual thing! It’s honestly so good! And if you’re not from Germany, or don’t know this winter treat, I highly recommend trying… Continue reading Cozy Lebkuchen Oatmeal?

CHOCOLATE COOKIE CRUMBLE BOWL

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CHOCOLATE COOKIE CRUMBLE BOWL I really like to change up my breakfast choices at the moment so here we go with a healthy vegan chocolate cookie crumble on coconut yoghurt. I also added some choc granola, my beloved figs, frozen raspberries and the @linisbites cashew choc bar for some extra crunch? What‘s your breakfast fave… Continue reading CHOCOLATE COOKIE CRUMBLE BOWL

Cozy Chocolate Chip Cookie Baked Oats?? Its Getting Co

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Cozy chocolate chip cookie baked oats?? its getting colder, which makes baked oats one of my favourite breakfasts at the moment??. They are so fun to make and soo warming ? ?for this recipe you need ♡40g oats/oatflour ♡1/2 tsp baking powder, ♡40g apple sauce ♡1tbsp greek yoghurt ♡vanilla flavour ♡1 small grated carrot ♡60-70ml… Continue reading Cozy Chocolate Chip Cookie Baked Oats?? Its Getting Co

Overnight Oats With Fig Topping For This Cloudy Thursday.⠀

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Overnight oats with fig topping for this cloudy thursday.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instagram especially other foodbloggers, inspire me a lot.⠀⠀⠀⠀⠀⠀⠀⠀⠀ And so I saw this amazing jars by my friend @vancouverwithlove . I adapted this amazing helathybreakfast for me and my familiy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ So here is my version of it:⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients for serves 3⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 1/2 cups… Continue reading Overnight Oats With Fig Topping For This Cloudy Thursday.⠀

And Here We Are Again, Back In The Never Ending Cycle Of Wor

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And here we are again, back in the never ending cycle of work, then rest, then work, we love it?? Fingers crossed this week will be better – off to a good start, absolutely chucking it down so already drenched from my walk to the bus stop☔️?? . . . Choco Protein Overnight Oats: •1/4… Continue reading And Here We Are Again, Back In The Never Ending Cycle Of Wor

VEGAN SPECULAAS CHIAPUDDING! ???

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VEGAN SPECULAAS CHIAPUDDING! ??? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Monday! Wist jij dat speculaasjes VEGAN zijn?? Dit makkelijke en lekkere #chiapudding recept, gemaakt met biologisch chiazaad van @mattissonhealthstyle, is een van mijn favoriete ontbijtjes de laatste tijd! En ook makkelijk om te maken / meal preppen!? Wil je aan de slag? Dan vind je hieronder het recept! En… Continue reading VEGAN SPECULAAS CHIAPUDDING! ???

Just About Made It Through Another Week, Thank God?? F

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Just about made it through another week, thank god?? Feelin more chill now, first draft of personal statement done – it’s probably rubbish and will be torn apart as soon as the vets at my work read it, but still, I have something? . . . Choco Protein Overnight Oats: •1/4 cup oats •1 tbsp… Continue reading Just About Made It Through Another Week, Thank God?? F

Dang This Breakfast Was A Beautttttt??? Was Actuall

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Dang this breakfast was a beautttttt??? Was actually so hungry this morning for once, which is weird cause I never usually am tbh, anyways, made it taste even more elite✨??‍♀️? . . . Choco Protein Overnight Oats: •1/4 cup oats •1 tbsp chia seeds •1 tbsp cocoa powder •1 tbsp coffee and walnut protein powder… Continue reading Dang This Breakfast Was A Beautttttt??? Was Actuall

Homemade Sweet Potato And Roasted Vegetable Soup!

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homemade sweet potato and roasted vegetable soup! – ingredients: 2 small-ish sweet potatoes 1.5 large carrots 1 red pepper 1 red onion 2 cloves of garlic smoked paprika – method: 1. chop the sweet potatoes and carrots into small chunks and steam/boil these. 2. chop the onion and pepper. grill these with the garlic. 3.… Continue reading Homemade Sweet Potato And Roasted Vegetable Soup!

? Nutty Porridge ?

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? Nutty Porridge ? RECIPE BELOW ????/ ?? ESPAÑOL ABAJO ??????♥️ ———————— This nutty porridge is full of love and nutrients, perfect for a cold morning and a positive start of the day ♥️ . Feel free to save this recipe and send it to your cooking partner! ♥️ . What is your favorite nut?… Continue reading ? Nutty Porridge ?

{Day14?} A BERRYLICIOUS Start Into The New Week With Crea

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{Day14?} A BERRYLICIOUS start into the new week with Creamy Coconut Chia Zoats? to complement irresistible berries???? I love that finally there is a blueberry button? ♡ Have the VERY best Monday EVER and a smooth start into the new week lovelies ?? and stay safe??❤???? ~~~~~ ♡ ♡ Coconut Chia Zoats 1/2 c gf… Continue reading {Day14?} A BERRYLICIOUS Start Into The New Week With Crea

. Vegetable Dalia

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. Vegetable Dalia (Porridge) INGREDIENTS Roasted dalia one cup Carrot ,beans ,peas(whatever in your fridge) Half ginger chopped One green chilli chopped Mustard seeds Lemon juice Coriander chopped METHOD Heat one spoon oil in pan Add half tsp mustard seed Let is crackle Add ginger and chillies Add the veggies you want Stir for 2… Continue reading . Vegetable Dalia

Ginger Maca Vanilla Oatmeal ? Step Out Of Your Comfort Zo

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Ginger Maca Vanilla Oatmeal ? Step out of your comfort zone and try this flavor bomb! It’s okay if you don’t have all ingredients, but mixing up spices & powders can result in the most wonderful combinations ? Thank you @realizing_fitness for inspiring me with your cozy bowls! ? Ingredients rolled oats cauliflower rice almond… Continue reading Ginger Maca Vanilla Oatmeal ? Step Out Of Your Comfort Zo

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