Tropical Paradise Pancakes?*swipe*

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Tropical paradise pancakes?*swipe* ☀️I guess I’m on a pancake roll as my last post was a pancake recipe, but then again, who doesn’t like pancakes? If you don’t we, can’t be friends. Okay,of course I’m joking but that’s something I’ll just never understand ?they’re just so good ! ?Here’s my recipe: ☀️30g oat flour ☀️20g… Continue reading Tropical Paradise Pancakes?*swipe*


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DARK BERRY & BISCOFF PORRIDGE BOWL ? by: @alexarciab ✅ Vegan ✅ High protein ✅ Low sugar Recipe Ingredients: ? 50g porridge ? 200ml liquid (almond milk) ? vanilla vegan protein powder Toppings: ? Blueberry compote (microwave some blueberries with erythritol) ? Coconut yoghurt ? Peanut butter ? Biscoff spread ? Fresh blueberries ? Fresh… Continue reading DARK BERRY & BISCOFF PORRIDGE BOWL ?

Chocolate Orange Was Made To Be – No Changing My Rind ?

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Chocolate orange was made to be – no changing my rind ? . These puns get worse each post and I live for it. . Sorry I’m up on my high horse rn.. I finished my Christmas shopping with 10 days to go which despite being totally normal feels like a damn achievement ? .… Continue reading Chocolate Orange Was Made To Be – No Changing My Rind ?

Peppermint Hot Chocolate Oatmeal Bowl!

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Peppermint Hot Chocolate Oatmeal Bowl! So I made vegan hot chocolate mix.. from now on everything is going to be hot chocolate flavored 🙂 Protein packed, gluten free, and vegan ⬇️ Peppermint Hot Chocolate Oatmeal •1/2 cup oats •2 tbsp hot chocolate mix •1 tbsp crushed candy canes •1 cup soy milk Toppings: •mini marshmallows(vegan)… Continue reading Peppermint Hot Chocolate Oatmeal Bowl!

Gingerbread Pumpkin Peanut Oatmeal ???

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Gingerbread Pumpkin Peanut Oatmeal ??? Nothing beats a bowl of oats with fresh fruits and nut butter’s Ingredients: • 55g oats • 1 tbs flax seeds • 3 tbs vanilla protein powder • 3 tbs pumpkin purée • 1 tsp maca powder • 1 tsp Gingerbread Spice • 1 tsp cinnamon • 1/2 apple •… Continue reading Gingerbread Pumpkin Peanut Oatmeal ???

If The Scoop Effort Doesnt Equate To A Pull Day Then Your Oa

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If the scoop effort doesn’t equate to a pull day then your oats aren’t thick enough ?‍♀️ . It’s been a HOT MINUTE since the pb ganache has popped out and I finally got my hands on some more powdered pb so buckle up while I exhaust this until I’m low key sick of it… Continue reading If The Scoop Effort Doesnt Equate To A Pull Day Then Your Oa


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Wonderful way to enjoy oats! Ingredients 1,5 dl/ 65g oats 1 dl /120g greek style vanilla yogurt @alpro 0,5 dl /50ml oat milk 0,5 dl /50g apple sauce pinch of salt, cinnamon & cardamom Toppings mango cookies @dm_dmbio granola raspberries blueberries dried mulberries peanut-hazelnut cocoa spread @koro_fi  

Apple Crumble Oatmeal For Breakfast Today Topped With Pumpki

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Apple crumble oatmeal for breakfast today topped with pumpkin butter! Ingredients -1 apple chopped -3/4 cup rolled oats -1 1/2 cups water or plant milk -1 tsp cinnamon -Sprinkle of granola -Pumpkin butter In a pot over medium high heat sauté the apple and a splash of water until it’s starting to become mushy. Add… Continue reading Apple Crumble Oatmeal For Breakfast Today Topped With Pumpki

Needed Some Biscoff This Morning?

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Needed some biscoff this morning? ▨Biscoff brownie batter oats INGREDIENTS: 30g rolled oats 15g @myvegan chocolate soy protein powder 3g chia seeds 5g cocoa powder 1/2 mashed banana cinnamon 90ml water 90ml unsweetened almond milk ‍ TOPPINGS: 1/2 banana, soy yogurt, cinnamon, chocolate chips, chocolate sauce, biscoff biscuit and biscoff spread ‍ → Check out… Continue reading Needed Some Biscoff This Morning?


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HEALTHY VEGAN BROWNIES So I tried out MANY different vegan brownie recipes the past year and I must say that this one is by a mile my favorite. Clocking in at around 120 calories and 8 grams of protein per serving which makes it so healthy! Okay the oreo on top doesn’t really add to… Continue reading HEALTHY VEGAN BROWNIES

(っ◔◡◔)っ ♥ Happy Saturday!

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(っ◔◡◔)っ ♥ Happy Saturday! ?????? ??????? ????????? ???????? ????? ??? ??? ??????➡️ Hey,okay… I know guys.. I’m obsessed with this combination and I could make and eat it every day.? Believe me, it tastes lighter and tastier than it looks. The ingredients used are very important. so,down below is all the info? Have a lovely… Continue reading (っ◔◡◔)っ ♥ Happy Saturday!

Cozy Lebkuchen Oatmeal?

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Cozy Lebkuchen Oatmeal? The perfect way to start your winter morning ❄️ I bought this Lebkuchen spice in @edeka the other day and I was so surprised how much it tasted like the actual thing! It’s honestly so good! And if you’re not from Germany, or don’t know this winter treat, I highly recommend trying… Continue reading Cozy Lebkuchen Oatmeal?


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CHOCOLATE COOKIE CRUMBLE BOWL I really like to change up my breakfast choices at the moment so here we go with a healthy vegan chocolate cookie crumble on coconut yoghurt. I also added some choc granola, my beloved figs, frozen raspberries and the @linisbites cashew choc bar for some extra crunch? What‘s your breakfast fave… Continue reading CHOCOLATE COOKIE CRUMBLE BOWL

ѕυммєя вαкє∂ σαтѕ

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ѕυммєя вαкє∂ σαтѕ ☀️I need my cozy morning oats even in hot times? ?vegan ?‍?recipe: ?1/4 cup oats ?1/4 cup almond milk ?1/4 cup water ?1 tsp vainilla ?1 tsp chia seeds ?1/3 banana for the mixture ?fruits of choice! I used some kiwi, pineapple and berries Blend until smooth and add the fruits into… Continue reading ѕυммєя вαкє∂ σαтѕ

¢нσ¢σ & вαиαиα вαкє∂ σαтѕ

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¢нσ¢σ & вαиαиα вαкє∂ σαтѕ ?I want them again? ?vegan ?‍?recipe: ?1/4 cup oats ?1/4 cup almond milk ?1/4 cup water ?1 tsp cinnamon ?1 tsp coffee powder ?1 tsp chia seeds ?1 tsp cacao powder ?half a banana, I used 1/4 for the mixture and 1/4 at the top❤️‍? Blend until smooth ! ✨… Continue reading ¢нσ¢σ & вαиαиα вαкє∂ σαтѕ

Banana Chai Granola

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banana chai granola in choccy milk? I don’t know about you, but chai gives a relaxing aroma that makes me feel like I’m on holiday vacation. It’s always going to be one of my fav spices, next to cinnamon. This is a perfect snack or breakfast (kinda like cereal). I decided to go with chocolate… Continue reading Banana Chai Granola


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VEGAN SPECULAAS CHIAPUDDING! ??? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Monday! Wist jij dat speculaasjes VEGAN zijn?? Dit makkelijke en lekkere #chiapudding recept, gemaakt met biologisch chiazaad van @mattissonhealthstyle, is een van mijn favoriete ontbijtjes de laatste tijd! En ook makkelijk om te maken / meal preppen!? Wil je aan de slag? Dan vind je hieronder het recept! En… Continue reading VEGAN SPECULAAS CHIAPUDDING! ???


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HUGE BLUEBERRY OATCAKE!?✨ ✨ collaboration with @bakingbymartinex ✨ Monday and back to the grind… just kidding I have a lovely week ahead showing my best friend some of my fav places here in berlin!? no better way to start a new week than with an (oat)cake right?!? recipe✨ 500g vanilla yogurt 5 dl oats 1… Continue reading HUGE BLUEBERRY OATCAKE!?✨


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CREAMY DELICIOUS PB CHOCOLATE OAT BOWL ? Who says Oatmeal is boring ? ☺️ This incredibly nutritious food is packed with important vitamins, minerals and antioxidants that our body needs daily. It helps reduce cholesterol and blood sugar levels, promotes healthy gut bacteria and increases feelings of fullness. Deats : 1/2 cup rolled oat 1… Continue reading CREAMY DELICIOUS PB CHOCOLATE OAT BOWL ?

Stuffed Oats Balls

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Stuffed Oats Balls Another experimental dish for you all Look Wise not so pretty but taste is amazing ? I just soaked one cup instant oats in fresh yoghurt Added leftover salad pieces of beetroot overnight in refrigerator Before making balls added 1/4 semolina (suji ) to it as it was too sticky Just added… Continue reading Stuffed Oats Balls


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•ALMOND OVERNIGHT OATS•? … topped with frozen raspberries, blueberries, dark chocolate, banana slices, almonds and a huge portion white almond nut butter! Happy Tuesday! •RECIPE ? •70g oats •10g almond flour •5g chia seeds •30g mashed banana (or 30g apple purée) •35g vegan vanilla protein powder •30g soy yogurt •100-150ml almond milk *mix all the… Continue reading •ALMOND OVERNIGHT OATS•?


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??EASY VEGAN VANILLA OVERNIGHT-ZOATS?? ?oats? •20g oats •10g coconut flour •100g shredded courgette •150g non-diary yogurt (I used soy and soy-coconut yogurt by @alpro ) •ca. 100-200ml water (I really don’t know – ✨freestyle✨) •5g psyllium seeds or husks •1/2 tbsp sweetener •salt and cinnamon •1 tbsp lemon juice ?optional? •30g vegan protein powder (I… Continue reading ??EASY VEGAN VANILLA OVERNIGHT-ZOATS??

{Day14?} A BERRYLICIOUS Start Into The New Week With Crea

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{Day14?} A BERRYLICIOUS start into the new week with Creamy Coconut Chia Zoats? to complement irresistible berries???? I love that finally there is a blueberry button? ♡ Have the VERY best Monday EVER and a smooth start into the new week lovelies ?? and stay safe??❤???? ~~~~~ ♡ ♡ Coconut Chia Zoats 1/2 c gf… Continue reading {Day14?} A BERRYLICIOUS Start Into The New Week With Crea

Purple Oatmeal…. From Purple Yams!! One Of The Biggest “

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purple oatmeal….? from purple yams!! one of the biggest “internet red” or popular trends in china is the mashed yams in desserts, so i thought why not put it into oatmeal? the color may be a little odd to some of you but it is absolutely delicious. the yams gives a creamy texture to the… Continue reading Purple Oatmeal…. From Purple Yams!! One Of The Biggest “

Chocolate & Peanut Butter Baked Oats ?⁣⁣⁣⁣⁣

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Chocolate & peanut butter baked oats ?⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ Is there anything better than this combo on a cold, dark, wet morning? IMO nah, of course not ?? Baked oats are quickly becoming my fave snack/breakfast..even better, these were made in my air fryer! Have you ever made baked oats? SWIPE TO SEE THE INSIDE SHOT… Continue reading Chocolate & Peanut Butter Baked Oats ?⁣⁣⁣⁣⁣

Banana Chocolate Cinnamoney Baked Oat ?

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Banana chocolate cinnamoney baked oat ? Swipe for the melt If this does not make you salivate… It’s night early, I went on a looong (and amazing) run. I have a lot to do this week so what better way to end the weekend than with a warm goey and sweet delicacy . Yes oatmeal… Continue reading Banana Chocolate Cinnamoney Baked Oat ?


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? CHOCOLATE-OREO BREAKFAST COOKIES ?? Its been a long long time since i made my last cookies ? actually i’ve never made any oat cookie before… tried out this easy peasy recipe (that was once in my head), did a lil bit extra to it by adding 2 kinds of yogurt (plain & blueberry), and… Continue reading ? CHOCOLATE-OREO BREAKFAST COOKIES ??


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CINNAMON PEANUT OATS?? — HIII!! Are you ok?? instagram just deleted this post THANK YOU. but THIS bowl was INSANE!! SOO GOOD!! ? I know cinnamon oats sound boring but the protein balls on top are a game changer ??Sooo cozzzyyyyyy!! ?✨ — Ingredients:???? 1/2Cup oats 1/3 mashed banana Cinnamon Pinch ? of salt Almond… Continue reading CINNAMON PEANUT OATS??


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? PEANUT BUTTER APPLE CRUMBLE!!! ? ? • I always wanted to try thisss!!! Because it looks so yummy and fantastic. So I made this for my breakfast cause I woke up super early and have lots of time today. This recipe is super easy and it’s a single serving!!! Anw this is a lil… Continue reading ? PEANUT BUTTER APPLE CRUMBLE!!! ? ?

Reminder Of The Day: Don’t Try To Please Anyone But Yourse

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reminder of the day: don’t try to please anyone but yourself. you’re amazing ? Chocolate peanut butter apple pie baked oats??? that was a mouth full! don’t be fooled by the name, this was really easy to make. this is my favorite fall recipe so far! i used endangered species salted caramel chocolate and it… Continue reading Reminder Of The Day: Don’t Try To Please Anyone But Yourse

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