DARK BERRY & BISCOFF PORRIDGE BOWL ? by: @alexarciab ✅ Vegan ✅ High protein ✅ Low sugar Recipe Ingredients: ? 50g porridge ? 200ml liquid (almond milk) ? vanilla vegan protein powder Toppings: ? Blueberry compote (microwave some blueberries with erythritol) ? Coconut yoghurt ? Peanut butter ? Biscoff spread ? Fresh blueberries ? Fresh… Continue reading DARK BERRY & BISCOFF PORRIDGE BOWL ?
We are feeling the festivities with this ?GINGERBREAD PROTEIN OATMEAL BOWL? Via @ashleysbowl In my bowl: ☆ 50g porridge oats, ☆ 1/2 tsp chia seeds, ☆ 1 tbsp maple syrup, ☆ Cinnamon spice, ☆ 220ml almond milk ~ optional ~ ☆ 1 heaped tbsp protein powder (I used gingerbread from @misfitshealth), ☆ Any additional almond… Continue reading We Are Feeling The Festivities With This
?❤️MERRY CHRISTMAS ❤️? Start your day of festivities with this ?CANDY KANE PROTEIN OATMEAL? Via @ashleysbowl In my bowl: ☆ 50g porridge oats, ☆ 1/2 tsp chia seeds, ☆ 1 tbsp maple syrup, ☆ Cinnamon spice, ☆ Handful of frozen raspberries, ☆ 220ml almond milk ~ optional ~ ☆ 1 heaped tbsp protein powder (I… Continue reading ?❤️MERRY CHRISTMAS ❤️?
Gingerbread Pumpkin Peanut Oatmeal ??? Nothing beats a bowl of oats with fresh fruits and nut butter’s Ingredients: • 55g oats • 1 tbs flax seeds • 3 tbs vanilla protein powder • 3 tbs pumpkin purée • 1 tsp maca powder • 1 tsp Gingerbread Spice • 1 tsp cinnamon • 1/2 apple •… Continue reading Gingerbread Pumpkin Peanut Oatmeal ???
Spooky ? but Halloween ?? هابي هالويين ? كوكيز سموزي (نباتي و صحي و خالي من السكر و مفيد جدا و طعمه زي الكوكيز بس فسموزي ) الطريقة فالفيديو. المقادير: موزة مجمدة ربع كوب شوفان معلقة زبدة لوز او فول سوداني رشة قرفة و رشة فانيليا نص كوب لبن لوز او مياه او لبن عادي… Continue reading Spooky ? But Halloween ??
Needed some biscoff this morning? ▨Biscoff brownie batter oats INGREDIENTS: 30g rolled oats 15g @myvegan chocolate soy protein powder 3g chia seeds 5g cocoa powder 1/2 mashed banana cinnamon 90ml water 90ml unsweetened almond milk TOPPINGS: 1/2 banana, soy yogurt, cinnamon, chocolate chips, chocolate sauce, biscoff biscuit and biscoff spread → Check out… Continue reading Needed Some Biscoff This Morning?
HEALTHY VEGAN BROWNIES So I tried out MANY different vegan brownie recipes the past year and I must say that this one is by a mile my favorite. Clocking in at around 120 calories and 8 grams of protein per serving which makes it so healthy! Okay the oreo on top doesn’t really add to… Continue reading HEALTHY VEGAN BROWNIES
(っ◔◡◔)っ ♥ Happy Saturday! ?????? ??????? ????????? ???????? ????? ??? ??? ??????➡️ Hey,okay… I know guys.. I’m obsessed with this combination and I could make and eat it every day.? Believe me, it tastes lighter and tastier than it looks. The ingredients used are very important. so,down below is all the info? Have a lovely… Continue reading (っ◔◡◔)っ ♥ Happy Saturday!
OVERNIGHT OATS EITH DALGONA COFFEE ?☕️ Via @oatmeal_stories Overnight oatmeal Ingredients: 1/2 cup oats (choose between old fashioned and porridge oats) 1 tbsp chia seeds 1 tbsp maple or agave syrup pinch of sea salt 3/4 cup plant milk of choice Optional: 1 scoop of your favourite protein powder Method: Mix everything in a jar… Continue reading OVERNIGHT OATS EITH DALGONA COFFEE ?☕️
CHOCOLATE COOKIE CRUMBLE BOWL I really like to change up my breakfast choices at the moment so here we go with a healthy vegan chocolate cookie crumble on coconut yoghurt. I also added some choc granola, my beloved figs, frozen raspberries and the @linisbites cashew choc bar for some extra crunch? What‘s your breakfast fave… Continue reading CHOCOLATE COOKIE CRUMBLE BOWL
ѕυммєя вαкє∂ σαтѕ ☀️I need my cozy morning oats even in hot times? ?vegan ??recipe: ?1/4 cup oats ?1/4 cup almond milk ?1/4 cup water ?1 tsp vainilla ?1 tsp chia seeds ?1/3 banana for the mixture ?fruits of choice! I used some kiwi, pineapple and berries Blend until smooth and add the fruits into… Continue reading ѕυммєя вαкє∂ σαтѕ
¢нσ¢σ & вαиαиα вαкє∂ σαтѕ ?I want them again? ?vegan ??recipe: ?1/4 cup oats ?1/4 cup almond milk ?1/4 cup water ?1 tsp cinnamon ?1 tsp coffee powder ?1 tsp chia seeds ?1 tsp cacao powder ?half a banana, I used 1/4 for the mixture and 1/4 at the top❤️? Blend until smooth ! ✨… Continue reading ¢нσ¢σ & вαиαиα вαкє∂ σαтѕ
BANANA BREAD BAKED OATMEAL ? SWIPE ➡️ for some Oatmeal ASMR ? Ingredients: 45g ground oats 25g vegan vanilla protein 120ml soy milk 80g mashed banana 1/4 tsp baking powder 1 tsp cinnamon 15g dried banana chips 3g chocolate chips Preheat oven to 180C/ mix oats,protein powder, baking powder and cinnamon together / add soy… Continue reading BANANA BREAD BAKED OATMEAL ?
HUGE BLUEBERRY OATCAKE!?✨ ✨ collaboration with @bakingbymartinex ✨ Monday and back to the grind… just kidding I have a lovely week ahead showing my best friend some of my fav places here in berlin!? no better way to start a new week than with an (oat)cake right?!? recipe✨ 500g vanilla yogurt 5 dl oats 1… Continue reading HUGE BLUEBERRY OATCAKE!?✨
•ALMOND OVERNIGHT OATS•? … topped with frozen raspberries, blueberries, dark chocolate, banana slices, almonds and a huge portion white almond nut butter! Happy Tuesday! •RECIPE ? •70g oats •10g almond flour •5g chia seeds •30g mashed banana (or 30g apple purée) •35g vegan vanilla protein powder •30g soy yogurt •100-150ml almond milk *mix all the… Continue reading •ALMOND OVERNIGHT OATS•?
purple oatmeal….? from purple yams!! one of the biggest “internet red” or popular trends in china is the mashed yams in desserts, so i thought why not put it into oatmeal? the color may be a little odd to some of you but it is absolutely delicious. the yams gives a creamy texture to the… Continue reading Purple Oatmeal…. From Purple Yams!! One Of The Biggest “
Ginger Maca Vanilla Oatmeal ? Step out of your comfort zone and try this flavor bomb! It’s okay if you don’t have all ingredients, but mixing up spices & powders can result in the most wonderful combinations ? Thank you @realizing_fitness for inspiring me with your cozy bowls! ? Ingredients rolled oats cauliflower rice almond… Continue reading Ginger Maca Vanilla Oatmeal ? Step Out Of Your Comfort Zo
Chocolate & peanut butter baked oats ? Is there anything better than this combo on a cold, dark, wet morning? IMO nah, of course not ?? Baked oats are quickly becoming my fave snack/breakfast..even better, these were made in my air fryer! Have you ever made baked oats? SWIPE TO SEE THE INSIDE SHOT… Continue reading Chocolate & Peanut Butter Baked Oats ?
Banana chocolate cinnamoney baked oat ? Swipe for the melt If this does not make you salivate… It’s night early, I went on a looong (and amazing) run. I have a lot to do this week so what better way to end the weekend than with a warm goey and sweet delicacy . Yes oatmeal… Continue reading Banana Chocolate Cinnamoney Baked Oat ?
RED VELVET BAKED OATS This was soo good! And oh my gosh that chocolate flood at the beginning, game changer. Highly recommend trying this for a premium morning experience, anyways thank you all, and enjoy! Oh and don’t forget to follow for more baked oat recipes? dEATS: In a blender add 3/4 cup oats 1/2… Continue reading RED VELVET BAKED OATS
This is honestly one of the tastiest overnight oats I have ever had! It’s full of all the stuff you need in the morning to fuel you and lots of micronutrients packed in as well! -Jumbo steel cut oats -Oat milk -Dried blueberries Mix these ingredients together the night before and let rest in the… Continue reading This Is Honestly One Of The Tastiest Overnight Oats I Have E
Smootiebowls ??✨ Een smoothiebowl blijft een van mijn favoriete ontbijtjes ? Ik probeer mijn smoothiebowl combinaties vaak af te wisselen qua fruit en toppings. Deze smoothiebowl is perfect als pre- of post workout maaltijd! ??♀️??♀️ Dus, ben je nog op zoek naar een makkelijk, snel, voedzaam en lekker ontbijtje voor komend weekend? Dit super snelle… Continue reading Smootiebowls ??✨ Een Smoothiebowl Blijft Een Van Mij
reminder of the day: don’t try to please anyone but yourself. you’re amazing ? Chocolate peanut butter apple pie baked oats??? that was a mouth full! don’t be fooled by the name, this was really easy to make. this is my favorite fall recipe so far! i used endangered species salted caramel chocolate and it… Continue reading Reminder Of The Day: Don’t Try To Please Anyone But Yourse
Pb & J oats ?? ngl first week back at face to face learning has been overwhelming but a I’m so happy to be back and back into routine Pb & J has always been one of my fav combos and these oats are so simple yet so delicious Deats? 1/2 cup oats 1 tbsp… Continue reading Pb & J Oats ??
✨ SINGLE SERVE STRAWBERRY BAKED OATS ?? My fav kind of morning treats ? unfortunately i overbaked it, so the toppings were burned (i should’ve bake it 15-20 minutes at most with 360 F), even the cookies n cream chocolate turned brown? but underneath all that unappealing, unattractive looks, it was still tasted awesome! ?… Continue reading ✨ SINGLE SERVE STRAWBERRY BAKED OATS ??
strawberry banana oatmeal?? happy friday everyone! today i wanted to mix up a bit and make a strawberry banana oatmeal, just for a change? ingredients: ? 1/2 cup oats (i used gf) ? 1/2 cup almond milk ? 1/2 cup water ? half banana ? 2 sliced strawberries ? dash of chia seeds ? 1… Continue reading Strawberry Banana Oatmeal?? Happy Friday Everyone! Tod
SALTED CARAMEL BISCOFF OATS? Hi my beautiful friends? Today I tried @myvegan salted caramel soy isolate for the first time‼︎ Okay this flavor is amazing‼︎ Salted caramel and vanilla these two are my favorites?? Anyway I made very desserty oats. I know it’s not “healthy” thing. But these kind of oats make me HAPPY so… Continue reading SALTED CARAMEL BISCOFF OATS?
“it’s on! time to make magic happen” you can control your life, so why not make something amazing happen right now. go do something that scares you or excites you! Thin mint oats?? i still have unopened boxes of girl scout cookies in my basement. so what better way to eat them, than putting them… Continue reading “it’s On! Time To Make Magic Happen” You Can Control Y
Swipe for the video ??? Breakfast: salted-caramel oat cake ????? Love, an actual love on the first taste ??????? I mean seriously, this vegan salted caramel protein powder from @myvegan @myproteinuk is the best protein powder I have ever had ???????? you guys did a really AMAZING job ???????? And now, let’s fake bake ???… Continue reading Swipe For The Video ???
?Raspberry Oatmeal ! ?If you want a pretty coconut bowl like this, use my discount code EMILYEATINGFOOD10 for 10% off your purchase @coconutbowls ! I love my morning oatmeal! With being back in the school routine, this is a quick and easy breakfast that will hold you over and give you lots of… Continue reading ?Raspberry Oatmeal !