Clinically-Proven Ingredients That Increase Calorie-Burning

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Clinically-Proven Ingredients That Increase Calorie-Burning Adipose Tissues – Part 4 Quercetin is one of the flavonoid group of plant-based antioxidants that give plants their color. Flavonoids belong to a class of micronutrients called polyphenols, which have powerful health benefits. Quercetin is sometimes referred to as the “master flavonoid” both because it is well-researched, and because… Continue reading Clinically-Proven Ingredients That Increase Calorie-Burning

Clinically-Proven Ingredients That Increase Calorie-Burning

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Clinically-Proven Ingredients That Increase Calorie-Burning Adipose Tissues – Part 4 Quercetin is one of the flavonoid group of plant-based antioxidants that give plants their color. Flavonoids belong to a class of micronutrients called polyphenols, which have powerful health benefits. Quercetin is sometimes referred to as the “master flavonoid” both because it is well-researched, and because… Continue reading Clinically-Proven Ingredients That Increase Calorie-Burning

Vegan Pesto Tofu Mozzarella Panini

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Vegan pesto tofu mozzarella Panini •I’ve never been a huge sandwich girl. However one of my all time favorite’s was always a mozzarella chicken pesto panini. So when I went going vegan I quickly created an alternative. Thus my tofu pesto sandwich was born •ingredients -2 slices of sour dough bread -vegan kale pesto (see… Continue reading Vegan Pesto Tofu Mozzarella Panini

A Simple And Nutritious Recipe I Made Today Using An Ancient

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A simple and nutritious recipe I made today using an ancient legume from the South American Andes called ‘chocho’. Chocho is a white bean that was part of the ancient Andean diet and they are a staple part of the Ecuadorian and Peruvian diet today. They can be eaten as a snack or added to… Continue reading A Simple And Nutritious Recipe I Made Today Using An Ancient

The Mexican Quinoa & Sweet Potato Patty Was A Success! Reci

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The Mexican Quinoa & Sweet Potato Patty was a success! Recipe below ? * * * * Ingredients: – 1 x Sweet Potato Cubed and boiled – 1.5 cups of cooked quinoa – 1 x Roasted Red Pepper – 1/2 Japaleno Pepper seeded – 1/4 Cup of Oat flour – 3 Tbsp of flax seeds… Continue reading The Mexican Quinoa & Sweet Potato Patty Was A Success! Reci

We Get It, Sometimes Its SO HARD To Sit Down And Focus ?

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We get it, sometimes it’s SO HARD to sit down and focus ? That’s exactly why we developed our Zen Matcha blend ?⁠⁣ ⁠⁣ Not only is our ceremonial grade Matcha renowned for its ability to keep us energized and calm, but we’ve only gone and added some extra ingredients:⁠⁣ ⁠⁣ – Lion’s Mane Mushroom:… Continue reading We Get It, Sometimes Its SO HARD To Sit Down And Focus ?

Lentil, Chickpea And Carrot “Meatloaf” ??

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Lentil, Chickpea and Carrot “Meatloaf” ?? Ingredients: Olive oil 1 onion 2 carrots, grated 4 garlic cloves, grated 400 g can of chickpeas 400 g cooked green or brown lentils 3/4 cups breadcrumbs 2 Tbsp soy sauce 2 Tbsp tomato purée 150 g mixed nuts, chopped 1.5 tbsp dried oregano 1 tsp fennel seeds S&P… Continue reading Lentil, Chickpea And Carrot “Meatloaf” ??

Green Powder Drinks – There Is So Much To Say About Them! @m

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Green Powder Drinks – there is so much to say about them! @maggie_daniluk Nowadays it’s hard to get all of your micronutrients and essential minerals in food form, hence why many brands provide us with such convenience in a powder form. Pour it, mix it, drink it – it’s that simple! I’m all about living… Continue reading Green Powder Drinks – There Is So Much To Say About Them! @m

After A Few Gingerbread Recipes, I Think It’s Time To Put

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After a few gingerbread recipes, I think it’s time to put the spotlight on chocolate peppermint! These cookies are soft, chewy, and delicious! They’re sweetened with dates and have the perfect balance of chocolate and mint? Vegan Double Chocolate Peppermint Cookies Ingredients: •1 1/2 cups whole wheat flour •1/2 cup cocoa powder •1 tsp baking… Continue reading After A Few Gingerbread Recipes, I Think It’s Time To Put

It’s Time To Whip Out The Christmas Recipes !! And These C

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it’s time to whip out the christmas recipes !! and these cinnamon gingerbread donuts are the best place to start. they’re gf/df, light and fluffy, and make your house smell like christmas 🙂 they’re so good even stella wanted to taste em hehe gf | df cinnamon gingerbread donuts: – 1 cup almond flour –… Continue reading It’s Time To Whip Out The Christmas Recipes !! And These C

?Looking For A Low-stimulant, Natural Fat Burner That Tas

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?Looking for a low-stimulant, natural fat burner that tastes great and works wonders? ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀ Unlike other fat burners, Phyto Shred is plant-based, low in caffeine with effective ingredients that work together to…⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀ ? Burn stubborn fat ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀ ? Enhance mood, clarity and focus ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀ ↗️ Provide a gentle boost of energy⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀ ? Assist with… Continue reading ?Looking For A Low-stimulant, Natural Fat Burner That Tas

The Perfect Way To Start The Day With An Antioxidant Rich Bl

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The perfect way to start the day with an antioxidant rich Blue Spirulina Bowl Add to a blender: • 1 tbsp blue spirulina powder • 1/2 cup (118g) apple juice with no added sugar • 1/2 cup frozen banana slices about 1 small banana • 1/2 cup frozen strawberries • 1/2 cup frozen blueberries Top… Continue reading The Perfect Way To Start The Day With An Antioxidant Rich Bl

This Week I Made 1-Pot Everyday Lentil Soup (Minimalist Bake

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This week I made 1-Pot Everyday Lentil Soup (Minimalist Baker) On a side note, I am also sharing my favorite ? apple cider from Trader Joe’s! I highly recommend it, it has no sugar added, just the goodness of apples and some spices. To boost up the holiday flavors, I add some extra mulling spices.… Continue reading This Week I Made 1-Pot Everyday Lentil Soup (Minimalist Bake

? TWO YEARS VEGAN ?

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? TWO YEARS VEGAN ? ? If you don’t want to read my sappy story and just want a BOMB mug cake recipe, skip to the bottom. —— Time flies by when you’re eating amazing food, feeling amazing, not harming animals, and leaving a smaller footprint on earth. I’m asked often when I cheat, when… Continue reading ? TWO YEARS VEGAN ?

⚡️Cyber Monday Deal⚡️ Enjoy 20% Of Dog Bone Broth!

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⚡️Cyber Monday Deal⚡️ Enjoy 20% of dog bone broth! Dog bone broth has become VERY popular, especially among semi-health-curious foodies. Although there’s little research on its benefits, people on the internet talk about it, so you should probably jump on board! For our delicious, sippable, organic, collagen-rich dog bone broth, we use only the highest… Continue reading ⚡️Cyber Monday Deal⚡️ Enjoy 20% Of Dog Bone Broth!

Roasted Eggplant Pesto Pasta

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Roasted Eggplant Pesto Pasta (Vegan • Gluten Free) It’s been so long since I’ve thrown a bomb pesto recipe up & thinking back to this perfectly dreamy creamy pesto I threw together when I was running low on ingredients! Creamy Pea Pesto Parsley Pasta: 1/2 avocado Parsley Peas Lemon Nutritional Yeast Garlic Walnuts Water to… Continue reading Roasted Eggplant Pesto Pasta

Happy Thanksgiving ? Guys !! So To Kickstart Of This Long

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Happy Thanksgiving ? Guys !! So to kickstart of this long weekend on a sweet note I made these healthy , tasty and full of nutrients NO-BAKE CHOCOLATE ? COOKIES ?. This is a perfect dessert when you are on time crunch and still want to make something healthy. For this Recipe you need: *… Continue reading Happy Thanksgiving ? Guys !! So To Kickstart Of This Long

@Repost.Tool • @lovechickpea Matcha Cookies??✨

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@Repost.Tool • @lovechickpea Matcha Cookies??✨ • A friend sent me a matcha cookie recipe and I was inspired to make some. These are SOFT BAKED & turned out so yums? • Original recipe had double the ingredients and I was not about to make lots of cookies with only 2 people at home, so I… Continue reading @Repost.Tool • @lovechickpea Matcha Cookies??✨

If You Have A Sweet Tooth, Youre Gonna Love This!?⁠

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If you have a sweet tooth, you’re gonna love this!?⁠ ⁠ Check out @luckiesigouin for more vegan and fitness content!⁠ ⁠ When we’re talking about desserts, we gotta talk about ice cream. I mean, come on. Who doesn’t like ice cream?⁠ ⁠ No matter what the situation is, ice cream just…works. Just had dinner? Ice… Continue reading If You Have A Sweet Tooth, Youre Gonna Love This!?⁠

?Blueberry Cashew Cheesecake Squares ?

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?Blueberry Cashew Cheesecake Squares ? These are simply devine….? This recipe makes 9 squares and don’t expect them to last too long!! Ingredients: Base: 200g hazelnuts ? 35g coconut flakes? 8 dates soaked for ten minutes in hot water Pinch of salt 2 tbsp honey ? Rind of one organic orange ? Cashew Cream 200g… Continue reading ?Blueberry Cashew Cheesecake Squares ?

Everyone Loves Chocolate For Breakfast Right! Post Training

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Everyone loves chocolate for breakfast right! Post training smoothie bowl ?. I love that this is full of veges and superfood but tastes so delicious. My favourite way to start the day! ??? ? ?????? ??? ????? ????? ????????? ??????? ?????? ?? • Wholefood & made of real ingredients • Dairy Free & Gluten Free… Continue reading Everyone Loves Chocolate For Breakfast Right! Post Training

One-bowl Chocolate Banana Bread ??

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One-bowl Chocolate Banana Bread ?? Is there anything more classic and go-to than banana bread? ?? This tasty variation from @pickuplimes involves dark chocolate chunks and is super moist and wholesome. When baking, the kitchen smells amazing and what’s better is that it is a one-bowl recipe so you save on the washing up! Best… Continue reading One-bowl Chocolate Banana Bread ??

Follow @HealthyFoody247 To Get New Recipes Every Day….

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Follow @HealthyFoody247 to get new recipes every day…. Three Healthy Vegan COOKIE DOUGH Recipes! ?❤️? *Swipe for all 3 easy + delicious ideas! 1,2,3 Which is your favourite?.. ⠀ ? HEALTHY BREAKFAST COOKIE DOUGH ? ⠀⠀Makes 4 servings Blend 1 cup oat flour, 1/2 cup coconut milk from a carton not a tin, 1 cup… Continue reading Follow @HealthyFoody247 To Get New Recipes Every Day….

Boost Immunity, Gut Health & Beauty From Within With An Ultr

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Boost immunity, gut health & beauty from within with an ultra-healing, delicious blend of organic turmeric and superfoods. This supercharged apoptogenic elixir makes a delicious beautifying morning latte, healing afternoon pick-me-up, or calming & cozy nightcap. Drink daily & glow up! ✔ anti-inflammatory and natural immunity building ✔ Boosting everyday radiance & beauty from within… Continue reading Boost Immunity, Gut Health & Beauty From Within With An Ultr

My Official Drink For This Cold Season Will Definitely Be Th

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My official drink for this cold season will definitely be this one ? Here’s my Cacao Adaptogenic Latte recipe: – 1/2 tsp raw cacao powder – 1 scoop of plant based collagen (choose an organic plant based one – you don’t want collagen coming from skin and bones of cattle and pigs, fish scales, and… Continue reading My Official Drink For This Cold Season Will Definitely Be Th

The Perfect Way To Start The Day With An Antioxidant Rich Pi

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The perfect way to start the day with an antioxidant rich Pink Pitaya Bowl Add to a blender: • 1 tbsp pink pitaya powder • 1/2 cup (118g) apple juice with no added sugar • 1/2 cup frozen banana slices about 1 small banana • 1/2 cup frozen strawberries • 1/2 cup frozen blueberries Top… Continue reading The Perfect Way To Start The Day With An Antioxidant Rich Pi

Replace One Of The Three Meals Of The Day With @myherb.in Sl

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Replace one of the three meals of the day with @myherb.in SlimUP every day. For example instead of eating your regular lunch, drink MyHerb SlimUP, which will provide enough nutrients in 263* kcal along with satiety. For best results, it is recommended to replace dinner with MyHerb SlimUP daily Features & details * NATURAL HERBALS… Continue reading Replace One Of The Three Meals Of The Day With @myherb.in Sl

Mixed Veggies Salad:

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Mixed veggies Salad: Serves 2  Ingredients: #Salad: -1/3 cup of thinly sliced carrots. -1/3 cup of thinly sliced onions. -1/3 cup boiled corn kernels. -1/4 cup chopped lettuce. #Dressing: -1 tablespoon of olive oil. -1 tablespoon of lime juice. -1 tablespoon chilli powder. -Salt & pepper as per taste. – Mix the above in a… Continue reading Mixed Veggies Salad:

Easy Homemade Healthy Oat Balls

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Easy Homemade Healthy Oat Balls These are packed with protein and can be fill with your favorite goodies☺ Did I mention NOBAKED ? Prep Alert? ?Save & Share this info ✔What you will need: 2 cups rolled oats 1/3-1cup of nuts of choice slightly crushed. I use peanuts or almonds. 2tsp cinnamon( optional) 1/4 tsp… Continue reading Easy Homemade Healthy Oat Balls

HOW MUCH WEIGHT WILL I LOSE!

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HOW MUCH WEIGHT WILL I LOSE?!? . A lot of people wonder how much weight you might lose when on a juice-only Juice Feast? . Weight loss varies for everyone depending on where you are at in your health journey. . . This cleansing intestines and burning fat, which we will share with you, only… Continue reading HOW MUCH WEIGHT WILL I LOSE!

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