Clinically-Proven Ingredients That Increase Calorie-Burning

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Clinically-Proven Ingredients That Increase Calorie-Burning Adipose Tissues – Part 4 Quercetin is one of the flavonoid group of plant-based antioxidants that give plants their color. Flavonoids belong to a class of micronutrients called polyphenols, which have powerful health benefits. Quercetin is sometimes referred to as the “master flavonoid” both because it is well-researched, and because… Continue reading Clinically-Proven Ingredients That Increase Calorie-Burning

Clinically-Proven Ingredients That Increase Calorie-Burning

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Clinically-Proven Ingredients That Increase Calorie-Burning Adipose Tissues – Part 4 Quercetin is one of the flavonoid group of plant-based antioxidants that give plants their color. Flavonoids belong to a class of micronutrients called polyphenols, which have powerful health benefits. Quercetin is sometimes referred to as the “master flavonoid” both because it is well-researched, and because… Continue reading Clinically-Proven Ingredients That Increase Calorie-Burning

? D I N N E R Time

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? D i n n e r Time I would always go with fresh salad for dinner with some proteins, but tonight I made something different. Very traditional Slovenian dish that is not so known to most nationalities around the world. If I remember correct, it’s familiar to Hungarian people as well. Anyway, Ingredients are… Continue reading ? D I N N E R Time

DANARONDEL.COM… THANKFULNESS… AND A THANKSGIVING RECIPE.

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DANARONDEL.COM… THANKFULNESS… AND A THANKSGIVING RECIPE… Here’s the title of my new blog post… (dated 10/31/21)… You can also listen to the podcast on Spotify located in the blog… Thanksgiving is soon upon us, so I thought I would give thanks early, albeit I do every day… and share one of my personal recipes with… Continue reading DANARONDEL.COM… THANKFULNESS… AND A THANKSGIVING RECIPE.

Homemade Creamy Italian Dressing. So Good And Tangy!

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Homemade creamy italian dressing. So good and tangy! Ingredients 1 cup Extra Virgin Olive Oil 1/2 cup Vinegar white or red wine 1/3 cup Water 2 cloves Garlic fresh preferred, but you could sub with dried if needed (use about a 1/2 teaspoon for dried) 1 teaspoon Dried Oregano 1 teaspoon Dried Basil 1/4 cup… Continue reading Homemade Creamy Italian Dressing. So Good And Tangy!

The Yummiest!! ? Mangos Are By Far My Favorite Fruit, And

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The yummiest!! ? Mangos are by far my favorite fruit, and I loved this dish by @plantbasedrd ???? ========================== Coconut Mango Chickpea Curry Ingredients 2 cans chickpeas, rinsed and drained 1 onion, diced 5-6 garlic cloves, minced 2 inch ginger, peeled and minced 1 cup thawed frozen mango or 1 fresh mango, diced Juice &… Continue reading The Yummiest!! ? Mangos Are By Far My Favorite Fruit, And

Vegan Cheesecake Brownies

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Vegan Cheesecake Brownies Description A swirled cheesecake brownie that is vegan, gluten-free and easy to make! Sweet, tangy and decadent treat that is sure to impress the whole family, vegans and nonvegans alike! Ingredients Brownies: 3 flax eggs (3 tablespoons flaxseed meal + 6 tablespoons water) 1/2 cup smooth unsweetened unsalted almond butter 1 1/4… Continue reading Vegan Cheesecake Brownies

Vegan Protein Pancakes

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Vegan Protein Pancakes Makes 6-7 Pancakes Dry Ingredients: 3/4 cup spelt flour 1 tbsp baking powder 1/4 tsp sea salt 1 scoop vegan protein powder Wet: 1 tbsp flaxseed meal 1 tsp apple cider vinegar 1 tbsp coconut sugar 1 tsp vanilla extract 3/4 – 1 cup oat milk or plant milk of choice 3/4… Continue reading Vegan Protein Pancakes

What Is Up You Guys! Tonight For Dinner I Whipped Up A Super

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What is up you guys! Tonight for dinner I whipped up a super easy ????? ?????? ???? featuring a Hemp Burger Patty (plant-based) by @beansupremefood made from wholefoods such as hemp, green peas, spinach and kale. I found these to be so delicious, healthy and a great way to eat more greens! The plant-based meat… Continue reading What Is Up You Guys! Tonight For Dinner I Whipped Up A Super

?????? ????! ?⁣

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?????? ????! ?⁣ ⁣ I Adore coffee and I can find a way to include it into my treats you bet I’m going to use it! ⁣ These are the perfect afternoon indulgence when you need a little pick me up without the cup of joe! ☕️⁣ ⁣ ??????????? ? ⁣ ????⁣ • 1 scoop… Continue reading ?????? ????! ?⁣

This Watermelon Blueberry Fourth Skewer Recipe From @hoosier

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This Watermelon Blueberry Fourth Skewer recipe from @hoosierhomestories is a win on all fronts! We are soo adding this recipe to our Fourth of July family traditions! ??Simple, healthy, and quick which is great if you have toddlers like we do??! • • Ingredients : ?Wooden/Bamboo skewers ( ?Small Star cookie cutter ?Blueberries (1-2 pints)… Continue reading This Watermelon Blueberry Fourth Skewer Recipe From @hoosier

Happy Monday ?? Who’s Keen To Start The Day With A

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Happy Monday ?? Who’s keen to start the day with a big warming bowl of oats ? I could literally eat this for breakfast lunch and dinner super creamy healthy and doesn’t feel like you are eating your “normal oats”. Mixed berry flavour plant protein from @olenaworld gives that edge to these oats ?? INGREDIENTS… Continue reading Happy Monday ?? Who’s Keen To Start The Day With A

Honey Glazed Lemon Pear Loaf~? For That Special Someone..

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Honey glazed Lemon Pear Loaf~? for that special someone… me!?‍♀️ …. A fine treat for a chilly London summer Saturday!! If you could hear the rain today?☔️ you’d never guess it was blazing hot just yesterday! Goodbye London heatwave✌️? This loaf I experimented with different flour combos and actually lovvvvve what turned out! And of… Continue reading Honey Glazed Lemon Pear Loaf~? For That Special Someone..

Try This Gumbo At Home! Let Us Know How You Feel About This

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try this gumbo at home! let us know how you feel about this healthy and soulful recipe ? ____________________________________________________________ DISCLAIMER: we aim to share recipes that are rich in flavor but also HEALTHY for you. please adjust to your liking if you don’t necessarily like the ingredients or are allergic to anything we’ve shared. •… Continue reading Try This Gumbo At Home! Let Us Know How You Feel About This

? Very Berry Flapjack: ?

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? Very berry flapjack: ? . Ingredients: Oats, vanilla essence, almond milk, 1tbsp peanut butter, brown sugar if you want it sweeter or agave syrup but i didnt used this time. Oats amount was around 150g and half cup almond milk. Mix all ingredients, pour it into a baking tin than leave it in the… Continue reading ? Very Berry Flapjack: ?

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