Chimichurri Pasta Salad ?

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Chimichurri pasta salad ? I love all of the zesty flavours in Chimichurri. It has been hot in Melbourne at the moment and I wanted an easy, fresh and filling meal prepped dish for lunches last week so I made up a big batch of this and it hit the spot. For the chimichurri: –… Continue reading Chimichurri Pasta Salad ?

Curried Butternut Soup

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Curried butternut soup By @sculptedkitchen Recipe: Ingredients: 2 tbsp olive oil 1 tbsp cumin seeds 2 garlic cloves, minced 1 small onion, diced 1 tbsp lemon juice 1/2 tsp tumeric powder 2 cups butternut squash 1/2 tsp ginger paste 1 can white kidney beans 1 tbsp tomato paste 1/2 tsp salt, to taste 4 cups… Continue reading Curried Butternut Soup

VEGAN NO BAKE SALTED CARAMEL DONUTS ?

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VEGAN NO BAKE SALTED CARAMEL DONUTS ? V, GF, DF, RSF Inspired by @sammybeasley1 Ok these have been sitting in my fridge for a few days, waiting to be dipped in chocolate, but all good things come to those who wait! Thanks Sammy for this fab recipe! ? INGREDIENTS: ▪︎ 7 large medjool dates deseeded… Continue reading VEGAN NO BAKE SALTED CARAMEL DONUTS ?

COOKIES AND CREAM PROTEIN TRUFFLES ?

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COOKIES AND CREAM PROTEIN TRUFFLES ? These babies BANG and are such a little easy snack to have on the go/ to get in that plant based proteinnnn ? no bake too making them even easier!! COOKIES & CREAM PROTEIN TRUFFLES ? makes 6-7 55g oat flour 45g vegan vanilla protein powder (@myvegan soy isolate,… Continue reading COOKIES AND CREAM PROTEIN TRUFFLES ?

Repost From @veganrecipes_worldwide

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Repost from @veganrecipes_worldwide • 5-INGREDIENT HIGH PROTEIN CHICKPEA COOKIE DOUGH? ⁣ . . I highly recommend you follow ? @vegantips24h who is putting out really cool content with lot of vegan inspiration & tips! – FOLLOW?? @vegantips24h FOLLOW?? @vegantips24h FOLLOW?? @vegantips24h . ⁠⁠⁠?Make sure to grab our Free Guide “10 Vegan tips for beginners link… Continue reading Repost From @veganrecipes_worldwide

Fresh Fruit Salad And Protein Custard

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Fresh Fruit Salad and Protein Custard This is so quick and simple to make especially when you don’t have time to cook! Throw your favourite fruits in a bowl and top with the following recipe. For the protein custard 200ml Soy milk 50g Vanilla protein of choice (I used @botanikablends vanilla cake batter) 10g Maca… Continue reading Fresh Fruit Salad And Protein Custard

Chinese Style Tofu Minced Pork ⠀

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Chinese style tofu minced ” pork ” ⠀ ⠀ Confession time – I am not a huge fan of tofu before going vegan. In my head, it is super boring and have no flavour whatsoever. ⠀ ⠀ But after trying out various tofu recipes and learning how to properly cook them, tofu is now one… Continue reading Chinese Style Tofu Minced Pork ⠀

? ℙ????? ℍ????? ℝ?

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? ℙ????? ℍ????? ℝ????? ? Going nuts over this peanut hummus ? by community member @munchin_all_the_time ? ??????????? 1 cup boiled peanuts (I have used the shelled peanut ?) 2 tbsp white sesame seeds 2 tbsp lemon juice 2 cloves of garlic, minced 1/4 tsp cumin powder 2 tbsp extra virgin olive oil 4 tbsp… Continue reading ? ℙ????? ℍ????? ℝ?

Swipe For The Video ???

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Swipe for the video ??? Breakfast: salted-caramel oat cake ????? Love, an actual love on the first taste ??????? I mean seriously, this vegan salted caramel protein powder from @myvegan @myproteinuk is the best protein powder I have ever had ???????? you guys did a really AMAZING job ???????? And now, let’s fake bake ??‍?… Continue reading Swipe For The Video ???

BANANA BREAD BAKED OATS

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BANANA BREAD BAKED OATS . Save for later! ? . Follow @veganfoods.daily for more! ? . Recipe (serves 1): 55g jumbo oats, ground into oat flour (@momafoods) 35g vanilla vegan protein powder (@awesomesupps) 1 tbsp milled flaxseeds (@linwoodshealthfoods) 1/2 tsp baking powder (@droetkerbakes) 1/4 tsp ground cinnamon (@organicburst) 2/3 banana, mashed to a purée 150ml… Continue reading BANANA BREAD BAKED OATS

Nut Meat – W Garlicky Mushrooms, Quinoa, Silverbeet Drizzled

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Nut meat – w garlicky mushrooms, quinoa, silverbeet drizzled with creamy vegan cheese ? [vegan, high protein, high fibre, iron, B12, lowgi, low carb, antioxidants and phytonutrients] Swipe for high carb variation ? ? I seasoned the nut meat with Mexican seasoning, coconut aminos, sriracha and mixed the ingredients well by crumbling it. Next, I… Continue reading Nut Meat – W Garlicky Mushrooms, Quinoa, Silverbeet Drizzled

STRAWBERRY SHORTCAKE PROTEIN BARS ? I Think It’s Safe T

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STRAWBERRY SHORTCAKE PROTEIN BARS ? I think it’s safe to say I’ve got a new favourite addiction ? I haven’t “baked” much since lockdown but got the urge to last night and well let’s just say there’s not much left of these…? I used the new @vivolife strawberry vanilla preform protein in it and damn… Continue reading STRAWBERRY SHORTCAKE PROTEIN BARS ? I Think It’s Safe T

I’m Taking Part In The Plastic Free July Campaign And Its

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I’m taking part in the Plastic Free July campaign and its CHALLENGING. This entire meal is #plasticfree and the Gnocchi requires only 3 ingredients and is so EASY to make. ✅Vegan ✅High Protein ✅Gluten Free ✅Plastic Free ?Sweet Potato Protein Gnocchi? Ingredients: ♻️2 sweet potatoes -picked loose in the supermarket. ♻️Chickpea Flour (aka Gram or… Continue reading I’m Taking Part In The Plastic Free July Campaign And Its

Vegan Spaghetti Bolognese – 9th July 2020

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Vegan Spaghetti bolognese – 9th July 2020 Recipe makes several portions – great for batch cooking Ingredients: 2kg tomatoes Vegetable oil (enough to cover the bottom of the saucepan) 3tbsp cumin seeds (semi ground up) Turmeric powder Coriander powder 2 red onions 4 cloves of garlic 3 tins of kidney beans 1 tin of refried… Continue reading Vegan Spaghetti Bolognese – 9th July 2020

4 INGREDIENT VEGAN PASTA DINNER ?

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4 INGREDIENT VEGAN PASTA DINNER ? Yes, you can make a delicious meal fit for the whole family with just 4 ingredients. •boil lentil spaghetti noodles as the package instructs. Drain and set aside. •spiral zucchini noodles. •add Rao’s Homemade Roasted Garlic Sauce to the pot. This is a beautiful sauce with simple ingredients you… Continue reading 4 INGREDIENT VEGAN PASTA DINNER ?

ONE TRAY Roasted Veggie Bowl! ?? Yes, One Baking Tray

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ONE TRAY Roasted Veggie Bowl! ?? Yes, one baking tray for the entire meal (except the raw ingredients ofc), quick and easy. Carrots are so much sweeter and creamier roasted as whole! Also done at the same time – crispy curry spiced chickpeas and balsamic mushroom. Topped with a generous drizzle of creamy hummus dressing,… Continue reading ONE TRAY Roasted Veggie Bowl! ?? Yes, One Baking Tray

Pumpkin Walnut Sauce?

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Pumpkin Walnut Sauce? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ HellooOooo it’s been a hot min since I’ve posted ? but I’m back on the grind and sharing the hearty pasta sauce made from whole ingredients ?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I served this sauce with some Chickpea Pasta @eatbanza & roasted asparagus and broccoli ?? I LOVE using chickpea pasta since it’s plant-based… Continue reading Pumpkin Walnut Sauce?

Pasta Primavera Using Leftover Grilled Veggies From Weekend

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Pasta Primavera using leftover grilled veggies from weekend BBQing! This is a plant based dish that has over 25g protein & 11g+ fiber!! . Ingredients: Black Bean Spaghetti (19c 25p 11fiber?) Grilled veggies – sliced (i used zucchini, bell pepper, red onion, broccoli) Handful of Cherry Tomatoes – halved Lemon Juice 2-3 Tbsp Classic Hummus… Continue reading Pasta Primavera Using Leftover Grilled Veggies From Weekend

VegetarianProtein Meal ?

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VegetarianProtein Meal ? . . Ingredients- •Tuvar Dal (Pigeon pea) •Papad •Masala Buttermilk ? (This meal contains less calories and high Protein & Fibre,which makes it a very good vegetarian meal for weight loss) . . Benefits of Tuvar (Toor) dal❗️ . •The dal is not only tasty but it also has numerous health benefits.… Continue reading VegetarianProtein Meal ?

Chocolate Cherry Mug Cake ?

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Chocolate Cherry Mug Cake ? . Less than 10 mins to make!! 0.o . Macros: 475cals – 23P – 65C – 16F . Method: Mix ingredients into an bowl or mug and microwave for 5 minutes. . Ingredients: 50g oat flour (or regular flour) 100g unsweetened vegan yogurt 3/4 cup chopped cherries 1/2 scoop vegan… Continue reading Chocolate Cherry Mug Cake ?

Happy Monday! I Don’t Know What It Is About Summer ☀️

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Happy Monday! I don’t know what it is about summer ☀️ that screams barbecue but especially being in TX, everyone loves a good cookout! • • Personally I was never a ? fan ??‍♀️ and I would ALWAYS ask for a burger – which is why I thought it would be good to share these… Continue reading Happy Monday! I Don’t Know What It Is About Summer ☀️

✰ BLUE MAGICAL OATS W/ @macr0mike Cheesecake PB+, Maple Sy

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✰ BLUE MAGICAL OATS W/ @macr0mike cheesecake PB+, maple syrup, banana, chia seeds ✰ ❊ how cool would it be to be eating blue oats?! by this point y’all can tell we obsessed wit oatmeal…ughhh sooo damn good!! another post with @coconutbowls ..stepped up the game with adding @unicornsuperfoods blue spirulina powder and ofc the… Continue reading ✰ BLUE MAGICAL OATS W/ @macr0mike Cheesecake PB+, Maple Sy

So I Received The Best Gift Ever ? FOOD!

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So I received the best gift ever ? FOOD! Roundabout Meal Prep delivered ? a couple of their Vegan ? options …. ? Vegan BBQ Baked Beans Vegan Portabella Pot Roast Oh my! So excited ? to try these! ? The presentation is gorgeous, the ingredients, calories and macros are clearly labeled… and the protein… Continue reading So I Received The Best Gift Ever ? FOOD!

?? Falafel Bowl ? .

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?? Falafel Bowl ? . I love eating bowls with all kind of food inside ? . Ingredients: *50g lentil pasta *6 falafels *one tomato *a quarter of a cucumber *half a bell pepper *2 pimentos *50g cabbage *half a avocado *tahini dressing (one tbsp tahini, half a lemon, garlic powder, bit of water) *one… Continue reading ?? Falafel Bowl ? .

PASTA WITH TOFU-PARSLEY SAUCE AND MEAT(LESS) BALLS

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PASTA WITH TOFU-PARSLEY SAUCE AND MEAT(LESS) BALLS ingredients: pasta (ideally, spaghetti but I didn’t have it so I used another kind) seeds (I’ve added pumpkin) vegan meat*less* balls (I used #takeitveggie) salad mix (optional) sauce: parsley silken tofu salt pepper garlic onion powder vinegar/lemon juice pasta: cook pasta >> heat pan with oil >> toss… Continue reading PASTA WITH TOFU-PARSLEY SAUCE AND MEAT(LESS) BALLS

Tofu Tikka Skewers ?

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Tofu Tikka Skewers ? • • Tofu chunks marinated in a soya yoghurt spice mixture and then assembled onto a skewer and baked for 20 mins. Delicious ? these were so fun to make and enjoyed by all – non vegans included! ? I served with some asparagus, cherry tomatoes, avocado and a spiced rice… Continue reading Tofu Tikka Skewers ?

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