The Mexican Quinoa & Sweet Potato Patty Was A Success! Reci

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The Mexican Quinoa & Sweet Potato Patty was a success! Recipe below ? * * * * Ingredients: – 1 x Sweet Potato Cubed and boiled – 1.5 cups of cooked quinoa – 1 x Roasted Red Pepper – 1/2 Japaleno Pepper seeded – 1/4 Cup of Oat flour – 3 Tbsp of flax seeds… Continue reading The Mexican Quinoa & Sweet Potato Patty Was A Success! Reci

Food Experiments Are So Much Fun!

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Food experiments are so much fun! After finally being able to eat oats again last year (thank you so much, insulin! ?) I simply couldn’t get enough of my oatylicious breakfast. The #foodvarietychallenge hosted by @suesdmoraes and myself has made me change up my meals with different ingredients and flavours. But the breakfast oats were… Continue reading Food Experiments Are So Much Fun!

Today I Watched @BET Cooked In 5 On FB With @remyma And @iam

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Today I watched @BET Cooked in 5 on FB with @remyma and @iamjuju_ making Spicy Tangy Salmon and Big 50 Lo Mein Pasta. I absolutely loved the video and I had to make my own version. This is where the creative thinking comes in. I didn’t make the Salmon. I only made Big 50 Lo… Continue reading Today I Watched @BET Cooked In 5 On FB With @remyma And @iam

Follow Us @ketodiet_hk

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Follow us @ketodiet_hk This looks amazing ? By @terianncarty follow them for amaz ideas Recipe: Ingredients: 1/2 onion small dice 1 large clove garlic minced 1/2 tsp chilli flakes 2 tbsp olive oil 8 spears asparagus (cut in 1 inch pieces) 1 cup frozen peas 1 1/2 cups canned navy beans (rinsed) 2 cups wild spinach Handful… Continue reading Follow Us @ketodiet_hk

Straight Up ? Like A Snickers Bar! Love These @kindsnacks

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Straight up ? like a snickers bar! Love these @kindsnacks #coco #cocofromcocoandlala #keepingupwithcocoandlala #radiopersonality #cocoandlala #healthinitup #laudsquad #thelauds #Lauds #atlshawty #atlanta #atl #veganrecipes #veganfood #veganfoodshare #vegancommunity #veganfoodshare #vegetarian #vegetarianfood #plantbased #plantbaseddiet #healthy #healthyfood #healthyrecipes #healthylifestyle #healthyeating #healthymeals #healthylife #healthyhabits #f52grams

Tomorrow Marks The Start Of August, Which Means Its National

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Tomorrow marks the start of August, which means its National Wellness Month! We are running a 31 Day Challenge to put YOU first! Make sure you follow our instagram stories daily to see each day’s challenge and make sure you tag us for your chance to win prizes and freebies for the month of August!… Continue reading Tomorrow Marks The Start Of August, Which Means Its National

? Peppermint Bark?

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? Peppermint Bark? Clean and easy recipe, no baking involved! ?? Ingredients: ~ 3/4 c @hukitchen dark chocolate gems ~ 1 tbsp coconut oil @nutiva ~ 1 tsp peppermint oil ~ candy cane for top (optional) Directions: Add ingredients to a glass bowl, microwave in 30 second increments until melted. Once fully melted, pour onto… Continue reading ? Peppermint Bark?

Happy Sunday! Its Been Such A Long Time Since Ive Done Some

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Happy Sunday! It’s been such a long time since I’ve done some baking and today I decided to make this epic MAPLE WALNUT BANANA BREAD!? I had tones of ripe bananas waiting to be used for baking, so banana bread felt like the best option. Honestly the best decision of my day, because this loaf… Continue reading Happy Sunday! Its Been Such A Long Time Since Ive Done Some

LENTIL STEW To Warm You Up! I Bring To You This Yummy Recip

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LENTIL STEW to warm you up! I bring to you this yummy recipe: Ingredients (serves 5) : 1 small onion chopped 1 small carrot chopped 1/2 pepper chopped 2 cups tomato puree 3 cup boiled lentils 1 potato 310g/11oz tofu Saute the onion, carrot and pepper on a fry pan or pot with some oil… Continue reading LENTIL STEW To Warm You Up! I Bring To You This Yummy Recip

Chia Pudding For Breakfast Is My New Favorite.

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Chia pudding for breakfast is my new favorite. It’s keeping me feeling energetic through to lunch and satisfying my tastebuds as well. . Today I tried the White organic Chia seeds and it turned out great. . . I prepared the chia pudding overnight by adding my homemade Oat milk to the chia seeds in… Continue reading Chia Pudding For Breakfast Is My New Favorite.

???Get Our Over 100 Mouth Watering Vegan Meal Recip

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???Get our over 100 mouth watering vegan meal recipes & vegan cooking guide + 30 days meal plan + Smoothies + more ? @veganhealthyyou (link in bio) Ingredients 500g small white potatoes, halved 500g Kent pumpkin, cut into thin wedges 425g pkt corn cobbettes 150g snow peas 1 large zucchini, sliced diagonally 2 tbs olive… Continue reading ???Get Our Over 100 Mouth Watering Vegan Meal Recip

1 ? Or.. 3 The ONE Thing You Can Do To Help Stop Binging

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1 ? or.. 3? The ONE thing you can do to help stop binging ?⁣⁣ ⁣⁣ Every time you go to take ‘just one more bite’ after already having a serving of something and you know you’re not hungry – first ask yourself; can this one bite easily lead to 5? ⁣⁣ ⁣⁣ If so,… Continue reading 1 ? Or.. 3 The ONE Thing You Can Do To Help Stop Binging

“Let’s Start At The Very Beginning

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“Let’s start at the very beginning A very good place to start…” But this ABC is not about the first 3 letters of the alphabet that you “begin with” when you learn to read! It is about the beginning of your healthy living with a natural and refreshing smoothie. ? A – apple, B –… Continue reading “Let’s Start At The Very Beginning

Immunity Boost Juice To Fight Cold And Flu ? By #twospoon

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Immunity Boost Juice to fight cold and flu ? by #twospoons.ca ? Wishing you a happy weekend ? Ingredients: – 2 oranges – 1 lemon – 2 carrots (or 1/4 cup (60 ml) 100% carrot juice if not using a juicer) – 3 tbsp fresh ginger root, chopped – 2 tbsp fresh turmeric root, chopped… Continue reading Immunity Boost Juice To Fight Cold And Flu ? By #twospoon

#Repost @nams.healthy.living

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#Repost @nams.healthy.living • • • • • • ? We totally loved these vegan chickpea burgers and I really hope you do too. They’re wonderfully savory, crispy on the outside, soft on the inside, packed with flavor and veggie burger goodness! . . ? Friday dinner scene: ? chickpeas and broccoli burger ? Garlic flavoured… Continue reading #Repost @nams.healthy.living

If Youve Got A Sweet Tooth, Ive Got You Covered With This Su

If you’ve got a sweet tooth, I’ve got you covered with this super easy, dairy-free oreo ice cream?⁠ ⁠ Yes! Oreo is vegan? ⁠ ⁠ INGREDIENTS:⁠ 3 bananas⁠ 10 oreo pieces ⁠ 1 tsp vanilla extract⁠ 1/4 cup unsweetened almond milk⁠ ⁠ DIRECTIONS:⁠ 1. Freeze bananas for at least 3 hours ⁠ 2. Place frozen… Continue reading If Youve Got A Sweet Tooth, Ive Got You Covered With This Su

Fruity ??cinnamon Wholewheat Breakfast Muffins ? I

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fruity ??cinnamon wholewheat breakfast muffins ? i added lots of flax and chopped apple pieces for fibre. Also added banana for sweetness. ? here is the recipe!✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨3 very ripe bananas mashed( mine were medium) 3/8 cup maple syrup and 1/8 non diary milk 1/3 cup chopped apples cooked and mashed slightly 1 tsp vanilla extract… Continue reading Fruity ??cinnamon Wholewheat Breakfast Muffins ? I

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