Clinically-Proven Ingredients That Increase Calorie-Burning

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Clinically-Proven Ingredients That Increase Calorie-Burning Adipose Tissues – Part 4 Quercetin is one of the flavonoid group of plant-based antioxidants that give plants their color. Flavonoids belong to a class of micronutrients called polyphenols, which have powerful health benefits. Quercetin is sometimes referred to as the “master flavonoid” both because it is well-researched, and because… Continue reading Clinically-Proven Ingredients That Increase Calorie-Burning

Clinically-Proven Ingredients That Increase Calorie-Burning

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Clinically-Proven Ingredients That Increase Calorie-Burning Adipose Tissues – Part 4 Quercetin is one of the flavonoid group of plant-based antioxidants that give plants their color. Flavonoids belong to a class of micronutrients called polyphenols, which have powerful health benefits. Quercetin is sometimes referred to as the “master flavonoid” both because it is well-researched, and because… Continue reading Clinically-Proven Ingredients That Increase Calorie-Burning

HOW MUCH WEIGHT WILL I LOSE!

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HOW MUCH WEIGHT WILL I LOSE?!? . A lot of people wonder how much weight you might lose when on a juice-only Juice Feast? . Weight loss varies for everyone depending on where you are at in your health journey. . . This cleansing intestines and burning fat, which we will share with you, only… Continue reading HOW MUCH WEIGHT WILL I LOSE!

Peachy Keen – See Recipe Below:

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Peachy Keen – See Recipe Below: Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health! INGREDIENTS: 1 cup frozen peaches ½ banana 1 cup unsweetened almond milk 1 teaspoon vanilla extract ⅓ cup vanilla plant-based protein powder ½ cup ice cubes Water to blend (optional) NUTRITION: 287 calories / 3 g fat… Continue reading Peachy Keen – See Recipe Below:

Tomorrow Marks The Start Of August, Which Means Its National

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Tomorrow marks the start of August, which means its National Wellness Month! We are running a 31 Day Challenge to put YOU first! Make sure you follow our instagram stories daily to see each day’s challenge and make sure you tag us for your chance to win prizes and freebies for the month of August!… Continue reading Tomorrow Marks The Start Of August, Which Means Its National

Favs Bean, Zucchini And Sweet Potato Patties

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Favs bean, zucchini and sweet potato patties (vegan, gluten-free) Ingredients: -4 cups fava beans -boiled (2 hrs) -2 medium sweet potatoes- steamed ( 25-30 mins) -2 large zucchini – boiled (10 mins) -6 garlic cloves -juice of 1 lemon -1 Tbs lemon zest -2 Tbs olive oil Method: •Blend all above ingredients in food processor… Continue reading Favs Bean, Zucchini And Sweet Potato Patties

Heres A Big Shout Out To Beyond The Equator For Their Five S

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Here’s a big shout out to Beyond the Equator for their Five Seed Butter. Whether you are Keto, Vegan, Low Carb, Vegetarian or just Intermittent Fasting, this all natural sugar free seed spread will fit nicely into your lifestyle. In fact, you should be proud to declare you are a seed eater~Chia, Flax, Pumpkin, Sunflower… Continue reading Heres A Big Shout Out To Beyond The Equator For Their Five S

Brownies Are A Stand Alone, Stand Up, Stand Out Dessert…BU

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Brownies are a stand alone, stand up, stand out dessert…BUT, whip them into star shapes and they totally steal the show. These Patriotic wonders will add an extra element of celebration to any gathering. Each of these 12 servings are only 170 calories, 19.6g carbs, 16g fiber, 3.6g net carbs, 7g protein, 15g fat for… Continue reading Brownies Are A Stand Alone, Stand Up, Stand Out Dessert…BU

Vegan Spinach “meat” Loaf! Made By The One And Only Char

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Vegan spinach “meat” loaf! Made by the one and only Charlotte the chef! With some roasted rosemary potatoes and homemade sourdough! Recipe for the vegan meatloaf (makes 4 servings): 1 package of @lightlifefoods vegan ground beef 1/4 an onion finely diced 1/3 cup oats 2 tablespoons soy lecithin granules Salt and pepper to taste 1/4… Continue reading Vegan Spinach “meat” Loaf! Made By The One And Only Char

Waffles!!! (Again Lol)

Waffles!!! (Again lol) Ingredients (makes like 3 servings) 1 cup unfed sourdough starter 2 cups whole wheat pastry flour 2 cups nondairy milk like vanilla soymilk or vanilla almond milk mixed with 2 tsp apple cider vinegar 2 tbsp sugar 1/2 tsp baking soda 1/2 tsp salt 1/4 cup vegetable oil I used avocado oil… Continue reading Waffles!!! (Again Lol)

If You Want To Enjoy A Rich Decadent Sugar Free Low Carb Des

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If you want to enjoy a rich decadent sugar free low carb dessert, I have something for you to celebrate this Holiday! Believe me when I tell you that you won’t be missing out on any of the festivities, in fact this dreamy dish will be the central focus of the party. Be prepared to… Continue reading If You Want To Enjoy A Rich Decadent Sugar Free Low Carb Des

? Very Berry Flapjack: ?

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? Very berry flapjack: ? . Ingredients: Oats, vanilla essence, almond milk, 1tbsp peanut butter, brown sugar if you want it sweeter or agave syrup but i didnt used this time. Oats amount was around 150g and half cup almond milk. Mix all ingredients, pour it into a baking tin than leave it in the… Continue reading ? Very Berry Flapjack: ?

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