Lets Talk About Sweat!

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Let’s talk about sweat! Antiperspirant vs deodorant? Deodorant works against odour. Antiperspirant works against both sweat and odour. Antiperspirant blocks your pores from sweating. Deodorant doesn’t. Sweat doesn’t make us smell, the bacteria that live in our armpits does. Natural deodorants target the bacteria, as opposed to the sweat, to stop the smell. Aluminium is… Continue reading Lets Talk About Sweat!

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• • • • • • Nothing beats a quick and simple smoothie that is protein-rich and nutrient-packed like this Blue Spirulina Smoothie by @natalie.ath. So great for a quick morning breakfast before you go on to have a busy and productive day. Blue Spirulina is a blue pigment derived from blue-green algae. It is… Continue reading • • • • • •

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