Clinically-Proven Ingredients That Increase Calorie-Burning

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Clinically-Proven Ingredients That Increase Calorie-Burning Adipose Tissues – Part 4 Quercetin is one of the flavonoid group of plant-based antioxidants that give plants their color. Flavonoids belong to a class of micronutrients called polyphenols, which have powerful health benefits. Quercetin is sometimes referred to as the “master flavonoid” both because it is well-researched, and because… Continue reading Clinically-Proven Ingredients That Increase Calorie-Burning

Clinically-Proven Ingredients That Increase Calorie-Burning

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Clinically-Proven Ingredients That Increase Calorie-Burning Adipose Tissues – Part 4 Quercetin is one of the flavonoid group of plant-based antioxidants that give plants their color. Flavonoids belong to a class of micronutrients called polyphenols, which have powerful health benefits. Quercetin is sometimes referred to as the “master flavonoid” both because it is well-researched, and because… Continue reading Clinically-Proven Ingredients That Increase Calorie-Burning

Feel Like Something Sweet But Dont Want To Break The Calorie

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Feel like something sweet but don’t want to break the calorie bank? Try this recipe With only 5 Easy Ingredients: ⁠ Makes 12⁠ ⁠ 2 cups (250g) all-purpose flour⁠ 3 tsp. baking powder⁠ 1 cup (180g) coconut sugar⁠ 1 egg⁠ 2 apples, peeled, cored and cut into chucks⁠ ⁠ ½ cup coconut oil, melted⁠ ⁠… Continue reading Feel Like Something Sweet But Dont Want To Break The Calorie

Spiced Maple Latte ?☕️

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Spiced Maple Latte ?☕️ Have you ever tasted something and it automatically brings you back to a really special time in your life? This drink always brings me back to sitting by the fireplace after a long day of playing in the snow with my sister when we were kids. My mom would usually be… Continue reading Spiced Maple Latte ?☕️

Our Kind Of Brekkie ?☕️????? Are You A

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Our kind of brekkie ?☕️????? Are you a savoury or sweet breakfast lover?? We’re 100% savoury! Recipe for the Tofu Scramble below!! ?????? Scrambled @cauldronfoods Tofu on Avocado toast and an open sandwich with @vbitesfoods Sage & Onion slices, @morrisons vegan Cheddar slice, Cucumber & Tomato. Tofu scramble Ingredients & Method (for 2): 250g Tofu… Continue reading Our Kind Of Brekkie ?☕️????? Are You A

☕️ Keto Pumpkin Spice Latte

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☕️ Keto Pumpkin Spice Latte It’s cool and rainy today. It’s the kind of day that makes you want to pull out your cosy socks and whip up a cup of this pumpkin yummy ness. ? Recipe ?? Ingredients •1/2 Tbsp Pumpkin Purée (*not* Pumpkin Pie filling which has sugar) •1 Cup Unsweetened Vanilla Almond… Continue reading ☕️ Keto Pumpkin Spice Latte

Monday Mid Morning Coffee☕️

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Monday Mid Morning Coffee☕️ ☕️Adding an extra dose of sunshine to my Monday with this #Dalgona coffee. Hope everyone has a great week! ▪️Recipe 1 tsp of instant coffee 1 tbsp Low carb sweetener 1 Tbsp hot water 1 cup Unsweetened Almond Milk. • Pour the almond milk into your coffee mug • In a… Continue reading Monday Mid Morning Coffee☕️

Happy Friyay Guys ? Sending You Love And Virtual Chocolat

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Happy Friyay guys ? sending you love and virtual chocolate cake!? hope you have a fab weekend Recipe below: 1 cup plain flour 1 cup wholemeal flour 1/2 cup coconut sugar / cane sugar 1/2 cup cacao powder 2 teaspoons baking powder 1/2 teaspoon baking soda Pinch of sea salt 1/2 cup hot water 1… Continue reading Happy Friyay Guys ? Sending You Love And Virtual Chocolat

HEALTHY TAHINI MILLIONAIRE SHORTBREAD

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HEALTHY TAHINI MILLIONAIRE SHORTBREAD . Follow @eat_and_live_healthy Follow @veganfoodhero . Recipe: To make the crust: 80g @thegroovyfoodcompany Coconut Flour 60ml @naturya Coconut Oil, melted 60ml @sweetfreedomuk Light Syrup (sub for maple syrup) For the Tahini Date Caramel: 180g medjool dates, pitted weight (approx 12 pitted dates) – try and make sure these are fresh so… Continue reading HEALTHY TAHINI MILLIONAIRE SHORTBREAD

HEALTHY TAHINI MILLIONAIRE SHORTBREAD // These Have Been A H

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HEALTHY TAHINI MILLIONAIRE SHORTBREAD // These have been a huge hit in our house! They are super easy to make and the perfect healthy treat for when you want one! . Save for later! ? . Follow @veganfoodhero for more! ? . Check the link in our bio and get your vegan cookbook ? .… Continue reading HEALTHY TAHINI MILLIONAIRE SHORTBREAD // These Have Been A H

Happy Saturday! ? Vegan Hazelnut Protein Froffee☕☕ A

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Happy Saturday! ? Vegan Hazelnut protein froffee☕☕ A quick and tasty post-gym pick me up. Perfect for after early morning gym routines ?? . . Ingredients: ? @alpro Hazelnilut milk (200ml or so) ? 1 scoop @theproteinworks vegan wondershake in vanilla ? 1 shot of espresso. I used @badgeranddodo “fairy floss” ? 1 cup icecubes… Continue reading Happy Saturday! ? Vegan Hazelnut Protein Froffee☕☕ A

Dreaming Of This Smoked Salmon, Cream Cheese, Scrambled Tofu

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Dreaming of this Smoked Salmon, Cream Cheese, Scrambled Tofu & Avocado Bagel again ✨on this sleepy Saturday morning ???☕️ Check out the recipe for our vegan Smoked Salmon below! ✨ Hope you have a beautiful weekend! ☕️? Ingredients:⁣ 2 med/large Carrots ⁣ 1 tbsp Lapsang Souchong loose leaf Tea/1 Teabag⁣ 1 tsp white Miso paste⁣… Continue reading Dreaming Of This Smoked Salmon, Cream Cheese, Scrambled Tofu

For Some Of Us, Drinking Coffee Is Necessary To Keep Us Goin

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For some of us, drinking coffee is necessary to keep us going. But the blazing summer heat can make it a little less enjoyable to sip on. ☕☀? Please, allow us to introduce to you this cold brew mocha protein smoothie recipe – made with @vega_team #plant-based protein. ? RECIPE BELOW!⠀ ⠀ INGREDIENTS⠀ 1/2 banana⠀… Continue reading For Some Of Us, Drinking Coffee Is Necessary To Keep Us Goin

HUMMUS – As You Buy At The Shops Or Better! ?

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HUMMUS – As you buy at the shops or better! ? INGREDIENTS – 1 can chickpeas or 1 1/2 cups cooked chickpeas 1/4 cup (60 ml) fresh lemon juice (1 large lemon) 1/4 cup warm tahini 1 small garlic clove sliced 2 tablespoons extra-virgin olive oil, plus more for serving 1/2 teaspoon ground cumin(toasted recommended)… Continue reading HUMMUS – As You Buy At The Shops Or Better! ?

Never Underestimate The Power Of A Good Food… Eating Delic

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Never underestimate the power of a good food… Eating delicious food can be a life changing experience!! . . ??? ???? . ℑ??????????: Split chickpeas/Bengal gram/Channa dal (1cup) Chopped Onion ( 1 medium) Chopped green chillies (1-2) Chopped coriander (2tbsp) Chopped curry leaves (1tbsp) Turmeric powder (1pinch) Garam masala powder (1pinch) Red chilli powder (¼… Continue reading Never Underestimate The Power Of A Good Food… Eating Delic

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