Watermelon Slushy Cooler ?
Cool off with this refreshing and nutritious slushy! A perfect option for those hot summer days ?
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?This could also act as a suitable post-workout drink. Working to easily replace any lost fluids whilst simultaneously providing electrolytes, important vitamins and minerals, antioxidants and phytochemicals all in one!
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An excellent method to kick-start the recovery process and even potentially speed it up.
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To make this you’ll need a few simple ingredients:
-¼ red watermelon – frozen chunks
-2 tbsp chia seeds
-1 lime (juiced)
-1 tsp of coconut sugar or maple syrup (optional)
-Handful of mint leaves
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?All you have to do is simply blend all of the ingredients together in a food processor or blender.
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?Then, serve it up in your favourite glass or smoothie jar.
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?If you want to spruce it up further, you could garnish with a wedge of lime and a few mint leaves ?
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This makes for a great way to work towards your recommended daily fruit intake and, furthermore, the unique combination of favours will make for a real party in your mouth ?
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You could even make extra to share with a friend ?
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