Vegan Stuffed Shells! ⠀⠀⠀⠀⠀⠀⠀⠀⠀

vegan stuffed shells display image bcb
vegan stuffed shells display image bcb

Vegan Stuffed Shells! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
? & Recipe: @betterfoodguru⠀⠀⠀⠀⠀⠀⠀⠀⠀
Recipe & Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Prep:15 min⠀⠀⠀⠀⠀⠀⠀⠀⠀
Cook:40 min⠀⠀⠀⠀⠀⠀⠀⠀⠀
* 1 pound shell pasta⠀⠀⠀⠀⠀⠀⠀⠀⠀
* 1 pound extra firm tofu⠀⠀⠀⠀⠀⠀⠀⠀⠀
* 1 large can fire-roasted crushed tomatoes⠀⠀⠀⠀⠀⠀⠀⠀⠀
* 4 cloves garlic⠀⠀⠀⠀⠀⠀⠀⠀⠀
* 1 each zucchini⠀⠀⠀⠀⠀⠀⠀⠀⠀
* 3 each baby bell peppers⠀⠀⠀⠀⠀⠀⠀⠀⠀
* 2 tbsp extra virgin olive oil plus⠀⠀⠀⠀⠀⠀⠀⠀⠀
* 1 tbsp extra virgin olive oil⠀⠀⠀⠀⠀⠀⠀⠀⠀
* 1/2 tsp Italian seasoning⠀⠀⠀⠀⠀⠀⠀⠀⠀
* 1/4 tsp garlic powder⠀⠀⠀⠀⠀⠀⠀⠀⠀
* 1 pinch crushed red pepper⠀⠀⠀⠀⠀⠀⠀⠀⠀
* 1 pinch turbinado sugar⠀⠀⠀⠀⠀⠀⠀⠀⠀
* 1 ea shallot⠀⠀⠀⠀⠀⠀⠀⠀⠀
* 1/2 cup mixed herbs or arugula for garnish⠀⠀⠀⠀⠀⠀⠀⠀⠀
* 1 ea salt to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀
* For the filling: Sauté shallot, baby bell peppers, zucchini, and whatever other veggies in small cubes, season with salt, pepper, and garlic powder in olive oil until half cooked then add one block of crumbled extra firm tofu and cook five more minutes and set aside.⠀⠀⠀⠀⠀⠀⠀⠀⠀
* Cook shells according to package and set aside⠀⠀⠀⠀⠀⠀⠀⠀⠀
* For the sauce: Sauté garlic, crushed red pepper, and Italian seasoning in extra virgin olive oil until toasty and fragrant. That’s right, I am telling you to toast the spices also, sounds weird but the smell in the air will tell you otherwise. Add one can of fire-roasted crushed tomatoes a pinch of salt and a pinch of turbinado sugar, bring to a boil, and then lower heat and simmer while shells finish cooking⠀⠀⠀⠀⠀⠀⠀⠀⠀
* Stuff shells with tofu and veggie mix, drizzle or drown in sauce however you like it, and bake in a 375 oven for 15 minutes covered. � Garnish with herbs and devour.�⠀⠀⠀⠀⠀⠀⠀⠀⠀
#betterfoodguru #pastadreams #veganpasta #bakedpasta #tofuricotta #easyveganmeals #vegandinners #veganchallenge #autumnvibes #plantbased #letscookvegan #goodoldvegan #eatingwell #thrivemags #wholefoods #letscookvegan #whatveganseat #veganblogger #foodiesandrecipes

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