Vegan Meatloaf With Maple Glaze!

vegan meatloaf with maple glaze display image ddf
vegan meatloaf with maple glaze display image ddf

Vegan meatloaf with maple glaze!

For the Chickpea Meatloaf:

2-14 oz. cans or 3 1/3 cups cooked chickpeas, drained and rinsed

1 onion, diced

2 celery stalks, chopped

2 carrots, diced

1/2 cup/122g of unflavored soy or almond milk

2 garlic cloves, minced

2 cups/ 180g of panko breadcrumbs

3 tbsp. vegan Worcestershire sauce

2 tbsp. soy sauce or tamari

2 tbsp. olive oil

1/4 tsp. black pepper

2 tbsp. ground flax seeds

2 tbsp. tomato paste

For the Maple Glaze:

1/4 cup/56g of tomato paste

2 tbsp. maple syrup

2 tbsp. apple cider vinegar

1 tbsp. soy sauce or tamari

1 tsp. paprika

Preheat oven to 375°/190C. Lightly oil a 9-inch loaf pan and arrange a strip of parchment paper width-wise along the center, with just a bit hanging over the sides.
2. Working in batches if needed, place all meatloaf ingredients into food processor bowl and pulse until chickpeas are broken up and ingredients are well mixed, stopping to scrape downsides of the bowl as needed. Do not over blend. If working in batches, transfer each batch to a large mixing bowl when complete and then mix by hand.

3. Press the mixture into prepared loaf pan and bake 30 minutes. While meatloaf bakes, stir glaze ingredients together in a small bowl.

4. Remove loaf from oven after 30 minutes and spoon glaze over top of the loaf. Bake another 20-25 minutes. Remove from the oven and allow this Easy Healthy Vegan Meatloaf to cool at least 10 minutes before cutting.

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