Recipe

~Turmeric Latte Enriched With Iron~

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~Turmeric Latte Enriched With Iron~
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Now when they ask you how do you get your iron you can tell them โ€˜with my lucky iron fish ๐Ÿ / leaf๐Ÿƒโ€™ ๐Ÿ˜ƒ
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Turmeric Latte
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2 cups iron water @luckyironfish
1/2 cup almond milk
1 Golden Turmeric tea bag from @higherlivingtea
2 tsp maple syrup
1 tsp date paste
A good pinch of cinnamon
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I used my iron water that I made yesterday and brought it back to a gentle boil in a saucepan. Added the rest of the ingredients with it and let it simmer for a few minutes. And itโ€™s done! You can also use your freshly boiled iron water ๐ŸŒฑ๐Ÿ’ž
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This โ€˜teaโ€™ has no real tea in it, itโ€™s just made from turmeric and spices. So there are no tannins that will inhibit the iron absorption.
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#plantfood #vegandrink #vegan #luckyironfish #iron #vegansofperth #vegansofaustralia #veganrecipes #healthyfood #cleaneating #ritaskitchen #wholefoods #nourish #higherlivingtea