~Turmeric Latte Enriched With Iron~
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Now when they ask you how do you get your iron you can tell them ‘with my lucky iron fish 🐠/ leaf🍃’ 😃
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Turmeric Latte
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2 cups iron water @luckyironfish
1/2 cup almond milk
1 Golden Turmeric tea bag from @higherlivingtea
2 tsp maple syrup
1 tsp date paste
A good pinch of cinnamon
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I used my iron water that I made yesterday and brought it back to a gentle boil in a saucepan. Added the rest of the ingredients with it and let it simmer for a few minutes. And it’s done! You can also use your freshly boiled iron water 🌱💞
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This ‘tea’ has no real tea in it, it’s just made from turmeric and spices. So there are no tannins that will inhibit the iron absorption.
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#plantfood #vegandrink #vegan #luckyironfish #iron #vegansofperth #vegansofaustralia #veganrecipes #healthyfood #cleaneating #ritaskitchen #wholefoods #nourish #higherlivingtea
~Turmeric Latte Enriched With Iron~
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