Tofu Zoodle Bowl Of Dreams ? I Love A Lunch Bowl With Som

tofu zoodle bowl of dreams  i love a lunch bowl with som display image  1508c657
tofu zoodle bowl of dreams i love a lunch bowl with som display image 1508c657

Tofu zoodle bowl of dreams ? I love a lunch bowl with some crunch, spice and something that is easy to prep beforehand! Prep this for a lunch this week, it won’t disappoint ??

⁣⁣
⁣Ingredients (serves two)
⁣▪️1 medium courguette spiralised (sub for noodles)
⁣▪️1 carrot, julienned
⁣▪️1/4 head broccoli, grilled
⁣▪️4 medium mushrooms, finely sliced and grilled
⁣▪️1/4 pack firm @tofooco tofu
⁣▪️1 tablespoon corn flour
⁣▪️1 tablespoon light soya sauce
⁣▪️1 tablespoon @pb2foods peanut butter powder + 1 tablespoon water (sub for 1 1/2 tablespoon peanut butter)
⁣▪️1/2 tablespoon @yutakaeats rice vinegar
▪️1 tablespoon brown sugar/honey/agave
▪️4 cloves garlic, minced
▪️1/2 inch piece ginger, minced
▪️Salt to taste
▪️Coconut oil for cooking
▪️For garnish: finely sliced spring onion, sesame seeds


⁣⁣Method
⁣▪️Mix the ingredients from light soya sauce through to ginger in a bowl to form your sauce.
▪️Heat oil in a wok. Once hot, add in 1/2 of your sauce and turn the heat low to cook for a minute- the sauce will thicken slightly.
▪️⁣Now add in your cornflour dusted tofu cubes⁣ and mix well. Stir fry for 5-7 minutes on high heat till the tofu becomes crisp. Remove from heat.
⁣▪️To dress your bowl, start with the zoodles, layer on the warm grilled vegetables and top with the crispy sticky tofu. Drizzle over the remaining sauce.
⁣▪️Garnish with spring onions and sesame seeds!

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