Todays Wellness Life Recipe For Delicious Asparagus And Pest

todays wellness life recipe for delicious asparagus and pest display image ef
todays wellness life recipe for delicious asparagus and pest display image ef

Today’s wellness life recipe for delicious Asparagus and Pesto Cashew Cheese tart with Lemony Arugula ? ⁣⁣ comes from Bronwyn @crumbs.and.caramel which is an awesome Meal and indeed tasty!!

Ingredients:

2 sheets vegan puff pastry, thawed according to package instructions
349 g silken tofu, drained (1 pkg shelf-stable tetra-pak variety)
½ cup cashews, quick soaked (see recipe notes)
¼ cup nutritional yeast
1 tbsp shiro or light miso
½ tsp dried thyme
2 tbsp olive oil
4 tbsp vegan basil pesto
2 lbs fresh asparagus, tough bottoms trimmed (about 2 bunches)
1 ½ tsp Everything Bagel spice
For the Lemon Arugula:
4 cups arugula
2 tbsp extra virgin olive oil
2 tbsp lemon juice
zest of 1 lemon
dried chili flakes
coarse salt

Instructions
– Preheat the oven to 400°F. Line 2 baking sheets with parchment paper.
In a high-speed blender or a food processor, blend the tofu, cashews, nutritional yeast, miso, and thyme until smooth.
– On a lightly floured surface, roll out each sheet of puff pastry to about 1/4″ thick. Place each pastry on prepared baking sheet. Using a sharp knife, score a 1″ border on the puff pastry (this helps with a defined crust during baking.) Brush the border of each sheet with olive oil.
– Spread 2 tbsp of pesto on each sheet of pastry, leaving the pesto off the borders. Gently spread about 3/4 cup of the tofu-cashew mixture over the pesto. Place the asparagus over the tofu-cashew mixture, alternating tips to bases for a more balanced look. Sprinkle 3/4 tsp of the Everything Bagel spice over the borders of each tart. Bake for 18-20 minutes or until dark golden.

#wellnesslifeafter40

The recipe for Bronwyn’s delicious Asparagus and Pesto Cashew Cheese tart with Lemony Arugula can be found on the website https://crumbsandcaramel.com/ along with other tasty recipes and Instagram feed @crumbs.and.caramel

WELLNESS IS FREEDOM. LIVE AGELESSLY.
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