?? To Get New 100+ Delicious Vegan Recipes For Weight

to get new + delicious vegan recipes for weight display image bda
to get new + delicious vegan recipes for weight display image bda

?? To Get New 100+ Delicious Vegan Recipes For Weight Loss, Clearer/Smoother Skin and A Healthier Lifestyle. ? Visit BIO @veganloverssss
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?? Easy Lentil Stew With Mashed Potatoes!
? by @elavegan
??Recipe: Lentil stew⠀
1 cup dry lentils (190 g)⠀
1 large onion (chopped)⠀
2 cloves of garlic (minced)⠀
1 tbsp oil (for frying)⠀
3 tbsp white wine (40 ml) (optional)⠀
3 cups vegetable broth (720 ml)⠀
2 cups mushrooms sliced (135 g)⠀
2 tbsp soy sauce (wheat free if gluten-free)⠀
1 tbsp balsamic vinegar⠀
1-2 tsp each of dried parsley, thyme and oregano (use more, if fresh)⠀
A splash of coconut milk canned (for extra creaminess)⠀
1/2 tbsp cornstarch (to thicken)⠀
sea salt, black pepper and chili flakes to taste⠀
Chopped pickles to taste (optional)⠀
Mashed potatoes⠀
4 medium-sized potatoes (600 g)⠀
1/4 cup coconut milk canned (60 ml)⠀
1/2 tsp nutmeg (or more/less to taste)⠀
black pepper, sea salt to taste .⠀

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