?To Find The Delicious Plant Based Vegan Recipes For Weig

to find the delicious plant based vegan recipes for weig display image  fcc31217
to find the delicious plant based vegan recipes for weig display image fcc31217

?To find the Delicious Plant Based “Vegan Recipes” For Weight Loss, Muscle Growth and A Healthier Lifestyle.? Hit the link in our bio @plantbased.insta
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Stir Fry Noodles with Tofu and Broccoli
by @janetsmunchmeals ♥️
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Ingredients:
2 cups cooked udon noodles (avoid overcooking)
1/2 tbsp sesame oil
2/3 block organic extra firm tofu, pressed to remove excess moisture and crumbled
1 tbsp dark soy sauce
2 cloves garlic grated
1 cup broccoli florets cut small (steamed until just crisp-tender).
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Sauce (whisk together in bowl):
1 tbsp mirin
1 tbsp agave or maple syrup
Juice half lime
3 to 4 tsp sambal (spicy)
1 tbsp sesame oil
2 tbsp tamari
1/2 tbsp dark soy sauce
1/4 tsp ginger powder
1/4 tsp garlic power (i love garlic).
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Extra sambal to serve
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In a large pan over medium heat, add 1/2 tbsp of the sesame oil. Add crumbled tofu. Cook, stirring occasionally, for 8 min. Add the 1 tbsp dark soy sauce and grated garlic, cook another 3 min, stir often. Add cooked noodles, sauce, cook another 2 min. Add brocc, cook 1 min. Serve with extra sambal if you like spice. .
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