?To Find The Delicious Plant Based Vegan Recipes For Weig

to find the delicious plant based vegan recipes for weig display image  f7a86acf
to find the delicious plant based vegan recipes for weig display image f7a86acf

?To find the Delicious Plant Based “Vegan Recipes” For Weight Loss, Muscle Growth and A Healthier Lifestyle.? Hit the link in our bio @vegan.awesome
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Creamy pasta with silken tofu
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By @earthofmariaa
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Recipe:
Ingredients:

2 cups pasta of choice
1 medium red onion, chopped
1/3 cup fresh sweetcorn
10 oz silken tofu
1/2 cup plant based milk
2 cloves garlic
2 tbsp nutritional yeast
1 tsp salt
1 tsp cumin
Juice of 1/2 lemon
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Instructions:
Cook the pasta according to packaging instructions. Meanwhile, sauté the onion and the sweetcorn in a non-stick frying pan until softened, and add the tofu, plant based milk, garlic, nutritional yeast, salt, cumin and lemon to a blender or a food processor. Blend until very smooth. Pour the sauce into the frying pan and stir to heat up for a few minutes. Drain and rinse the pasta and combine it with the sauce in the frying pan before serving.
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