Recipe

​Three Bean Chili ❤️It’s Easy, Healthy And Packed Wi

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​Three Bean Chili ❤️It’s easy, healthy and packed with plant-based protein. This recipe uses mostly pantry items so it’s really easy to keep the ingredients on hand, too! 🌿Get the recipe:
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​👉🏼Ingredients
​1 Tbsp Olive Oil
1 Medium Onion, small dice
1 Medium Green Bell Pepper, small dice
3 Medium Cloves of Garlic, Minced
5 tsp Chili Powder
1 1/2 tsp Dried Oregano
1 1/2 tsp Cumin
1 15 oz Can of Crushed Tomatoes
2 Tbsp Tomato Paste
2 Cups Lower Sodium Vegetable Stock
3 15oz Cans of Assorted Beans, Drained and Rinsed I used 1 can each: Kidney, Black Beans and Navy Beans
Salt and Black Pepper to Taste

​👉🏼INSTRUCTIONS
In a 4-6 quart dutch oven over medium heat, combine olive oil, onion and bell pepper. Cook, stirring occasionally for 5-7 minutes or until the vegetables are soft.
Add minced garlic and cook for 1 minute more.
Add chili powder, cumin and oregano, stir and cook for 1 minute more.
Add crushed tomatoes, tomato paste and vegetable stock. Stir.
Add beans and stir. Bring to a simmer and reduce heat to low. Simmer uncovered, stirring occasionally, over low head for 20-25 minutes or until the chili is your desired thickness.
Serve with non-dairy sour cream, avocado or sliced green onion.
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