✨SUSHILA/ PUFFED RICE UPMA✨
Sushila is an easy breakfast made with puffed rice, spices, peanuts. it is generally served as an evening snack but can also be served for morning breakfast with a cup of tea. It a popular dish from the South Indian state of Karnataka and is also a street food. It is known as mandakki oggarane in some parts of the state. Uggani, pori upma or murumura upma are the other names.
• 3 cup puffed rice / churumuri / murmura • 3 cup water • 2 tbsp oil • 2 tbsp peanuts • ¾ tsp mustard • 1 tsp cumin / jeera • pinch hing / asafoetida • few curry leaves • 2 chilli, finely chopped • ½ tsp turmeric • 1 tsp sugar • ¾ tsp salt • ¼ cup putani powder / roasted gram dal powder • 1 tbsp lemon juice • 2 tbsp coriander, finely chopped
Firstly, in a large bowl take 3 cup puffed rice / churumuri / murmura.
pour 3 cup water and rinse the churumuri well. do not allow to soak churumuri as they turn mushy.squeeze off the water gently and keep aside the churumuri.
In a large kadai heat 2 tbsp oil and roast 2 tbsp peanuts on low flame until it turns crunchy.
now add ¾ tsp mustard, 1 tsp cumin, pinch hing and few curry leaves, add 2 chilli splutter the tempering.
add ½ tsp turmeric, 1 tsp sugar, ¾ tsp salt and saute on low flame.
add in squeezed churumuri along with ¼ cup putani powder. mix gently until the spices are coated well.
Cover and simmer for 3 minutes or until flavours are absorbed.
now add 1 tbsp lemon juice and 2 tbsp coriander. mix well.
finally, enjoy churumuri Sushila/ puffed rice upma for your breakfast or snacks.
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