Sunday Soup! Enjoy A Bowl Of Comforting Veggie Stew. Its A F

sunday soup enjoy a bowl of comforting veggie stew its a f display image  5017bc07
sunday soup enjoy a bowl of comforting veggie stew its a f display image 5017bc07

Sunday Soup! Enjoy a bowl of comforting veggie stew. It’s a flavorful Sunday cooking project that will keep you cozy?, created by the talented Michaela @elavegan.?


▪1 tbsp oil
▪1 medium white onion, diced
▪3 medium carrots, diced
▪5 small potatoes, chopped
▪1 medium stalk celery with greens,
finely sliced
▪3 garlic cloves minced
▪1 tbsp fresh thyme or 1 tsp dried
▪1 tbsp fresh rosemary or 1 tsp dried
▪1 tbsp fresh oregano or 1 tsp dried
▪1 1/2 tsp sea salt or to taste
▪1/2 tsp black pepper or to taste
▪1/3 tsp nutmeg
▪1/4 tsp smoked paprika
▪1/4 tsp red pepper flakes
▪3 cups vegetable broth or water
▪2 1/3 cup frozen peas
▪1/2 cup canned coconut milk
▪2 tbsp cornstarch or arrowroot flour
▪1/2 cup white wine

?How to Make It

1. Heat oil over medium heat in a pan and add the onion. Sauté for about 2-4 minutes, stirring frequently.

2. Add carrots, potatoes, celery, garlic, and all herbs + spices. Sauté for a further one minute, then add vegetable broth.

3. Bring to a boil over high heat. Cook for about 5 minutes, then add the frozen peas and cook for 15 more minutes or until veggies and peas are softened.

4. In a small bowl, mix cornstarch with canned coconut milk with a whisk.

5. Pour the milk into the stew, also add white wine. Simmer for a further 3-4 minutes.

6. Taste and adjust seasonings. Add more salt/pepper/spices to taste. You can blend half of the soup with an immersion blender to make it creamier.

Enjoy! Store leftovers covered in the refrigerator for up to 3 days. The stew can be frozen!

?To see more scrumptious recipes by Michaela, visit @elavegan

???Follow @vegbuzzmedia and visit, to see more vegan recipes that stand out from the crowd❣

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