STRAWBERRY BAKED OATMEAL ๐Ÿ“

strawberry baked oatmeal multip img dcc




STRAWBERRY BAKED OATMEAL ๐Ÿ“

We bought a massive tray of strawberries the other day, so I’m throwing strawberries into any recipe possible! ๐Ÿ™Š And I’ve been really enjoying baked oatmeal lately, so I recreated the strawberry oatmeal from my ebook with a few tweaks! ๐Ÿ˜‹ Swipe to see the melty goodness in action ๐Ÿ˜โžก๏ธ

To balance out the oatmeal being mainly carbs (absolutely nothing wrong with carbs, but fats and proteins are important too!), I added some of my favourite toppings that contain fats and proteins – dark choc chips, peanut butter and @hempfoodsaustralia hemp seeds! Hemp seeds are a powerhouse when it comes to nutrition – 30% protein and a great source of omega 3 + 6, iron and magnesium! ๐Ÿ’ช They have a light nutty taste and can be used as toppings on soo many things! ๐Ÿ™Œย  You can use the code ‘PLANTBASEDKRYSTAL15’ for some ๐Ÿ’ฐ๐Ÿ’ฐ off!

Here’s how I made my baked oatmeal ๐Ÿ‘‡

Ingredients:
1 cup oats
150g strawberries
3 T desiccated coconut
2 T maple syrup
1/2 cup soy milk
1/2 t baking powder
Toppings:
@hempfoodsaustralia hemp seeds
Dark chocolate chips
Peanut butter
Strawberries
Other ideas: banana, jam or coconut cream etc!

Method:
1. Preheat oven to 180ยฐ fan forced.
2. Blend all ingredients except for toppings until smooth.
3. Lightly grease a ramekin and pour in the mix. Bake for 22-25 minutes.
4. Top with your choice of toppings and enjoy ๐Ÿฅณ๐Ÿ™Œ

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