Soooo Motherhood Has Been Kicking My Bum….were Going Throu

soooo motherhood has been kicking my bumwere going throu multip img dfeec
soooo motherhood has been kicking my bumwere going throu multip img dfeec



Soooo motherhood has been kicking my bum….we’re going through a tough “I don’t want to sleep” stage. So I’m trying to prep as much as possible and come up with speedy, but healthy meals.

This is a Creamy, basil and spinach pasta and only takes 20 minutes! This was a post workout meal ??

Ingredients
* 3 tsp olive oil
* 1 white onion, diced
* 2 garlic cloves, minced
* 1 tbsp white wine vinegar
* 210g Silken Tofu
* 130g baby spinach
* small bunch of basil
* 2 tbsp nutritional yeast
* 160g dried tagliatelle
* 20g vegan parmesan
* salt and pepper to season

Method
* Heat the oil in a frying pan and cook the onions and garlic until onions have softened.
*Meanwhile bring a pan of water to the boil and cook the pasta as per package instructions (Normally 9 mins)
*Add the white wine vinegar and 100ml boiling water and simmer for a couple of minutes.
*Add the Silken Tofu, all but a handful of baby spinach, basil, nutritional yeast and the onions and garlic to a blender/liquidiser. Blend until smooth.
*Drain the pasta over the remaining spinach, then return to the pan.
*Pour over the green sauce, and mix well through the pasta. Return to low heat for a few minutes. Season with salt and pepper.
* Serve topped with 10g vegan parmesan.
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