Recipe

Slow-Cooked Colombian Style Beans By @livinlaveganlife 😋

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Slow-Cooked Colombian Style Beans by @livinlaveganlife 😋 .

Delicious bowls filled with so much flavour. Perfect when enjoyed with rice

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Ingredients⁣
– 3 cups of kidney beans, 𝘨𝘦𝘳𝘮𝘪𝘯𝘢𝘵𝘦𝘥 𝟾𝘩𝘳𝘴 𝘵𝘰 𝘰𝘷𝘦𝘳𝘯𝘪𝘨𝘩𝘵⁣
– 7 cups of water⁣
– 2 tbs of cooking oil⁣
– 6 bay leaves⁣
– 2 medium sized potatoes, 𝘤𝘶𝘵 𝘪𝘯 𝘲𝘶𝘢𝘳𝘵𝘦𝘳𝘴⁣
– 3 carrots, 𝘤𝘩𝘰𝘱𝘱𝘦𝘥 𝘪𝘯 𝘤𝘩𝘶𝘯𝘬𝘴⁣
– 1/2 tsp of cumin⁣
– 2 tsp of turmeric⁣
– 1 tsp of garlic powder⁣
– Salt/Pepper to taste⁣

Instructions⁣
1. Once your beans are soaked overnight, rinse your beans well.⁣
2. Add the beans, water, cooking oil and bay leaves in a slow cooker on high.⁣
3. After 3 hours in the slow cooker, add potatoes, carrots, cumin, turmeric, garlic powder, and salt/pepper.⁣
4. Cook for another 4 hours.⁣
5. Enjoy with some cooked rice
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