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Roasted Balsamic, Chilli & Maple Glazed Brussels Sprouts with Pecans & Dried Cranberries
📷 by @nourishingalex
🌿🌿 An easy recipe that you have to give it a try 😍⠀⠀
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Recipe:⁣⠀⠀
– around 620g Brussels Sprouts, halved ⁣⠀⠀
– a couple handfuls pecan nuts⁣⠀⠀
– a Handful dried cranberries ⁣⠀⠀
– 3tbsp balsamic vinegar ⁣⠀⠀
– 2tbsp maple syrup⁣⠀⠀
– 1/2 tsp garlic granules – 1/2 tsp dried chilli flakes ⁣(how ever much you like)⠀⠀
– olive oil, for cooking⁣⠀⠀
– salt & pepper⁣⠀⠀
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Method:⁣⠀⠀
1. Preheat the oven to 200C/180C fan/400F/gas mark. Line a large baking tray with non stick baking parchment.⁣⠀⠀
2. Add your sliced sprouts to the lined baking tray then drizzle with a little olive oil, rub the oil into the sprouts using your hands, then season with salt and pepper. ⁣⠀⠀
3. Roast in the oven for 10 mins until slightly soft.⁣⠀⠀
4. Meanwhile make the glaze by adding the balsamic vinegar, maple syrup, garlic granules chilli flakes to a small bowl of jug, then whisk everything together until combined. ⁣⠀⠀
5. Take out the sprouts, add the pecans & dried cranberries, then drizzle with the balsamic glaze. ⁣⠀⠀
6. Place back into the oven and cook for another 5-10 minutes, until the sprouts are roasted but soft. Enjoy! .
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