Roasted Vegetable, Tofu & Noodle Bowl w/ Ginger Nectarine Dressing 🌿🍃 By @janetsmunchmeals
Now that nectarine season is in full swing, it’s the perfect time to enjoy this really flavorful bowl! 🌿🍃
A great option is to make extra of the various ingredients here, to have in the fridge prepped for the next few days. It makes it SO much easier to put together healthy meals when I have at least some of the elements prepped and ready to grab. 👍🔥🌿🍃
Makes 2-3 servings: Saute 1 block extra firm tofu cut in 1cm cubes (drained well and remove some excess water by pressing gently with kitchen towel), and a small package sliced shiitake mushrooms in bit of oil, browning on a few sides.
Roast at 400 degrees F a small bag of brussel sprouts (cut in half) and bundle of asparagus (tough bottom end trimmed off), with a little drizzle of oil and plenty of seasoning. Chop half of a seedless cucumber.
Dressing (2-3 servings):
Blend the following
2 T rice vinegar
1 T sesame oil
3 T avocado oil
1 T coconut aminos
1.5 tsp grated fresh ginger
1 garlic clove
1/8 tsp each kosher salt and pepper
* cook 1 diced nectarine over medium-low heat with a dash of water for about 3 to 5 minutes covered, until very soft.
Plate all the veggies over baby spinach or other greens, along with a bit of noodles (used soba noodles here). Add sugar snap peas if desired. Drizzle dressing over top. Top with red chili flakes and fresh mint 🌿🍃
Follow us @veganmeal_recipe for more vegan food share 🍆🥬
#veganiseasy #easyvegan #veganmeal #veganmealplan #veganideas #plantprotein #veganrecipes #veganbreakfastideas #veganpower #whatveganseat #veganpost #vegandesserts #veganmealprep #plantbasedfood #veganlunchideas #veganfood #plantbaseddiet #veganfoodie #veganinspiration #plantbasedprotein #veganfamily #riseofthevegan #simplevegan #plantbasedvegan #easyveganmeals #vegandinner #veganmealideas #whatveganseat #veganmealplan #veganmealideas