Recipe

Roasted Chickpea Wraps With Vegan Tzatziki❤️

Thumbnail | Link

Roasted Chickpea wraps with vegan tzatziki❤️
Follow @vegannutrition.tips for daily vegan inspiration 🌱💚
🥑🍅 Get Our new 100+ Delicious Vegan Recipes For Weight Loss, Muscle Growth and A Healthier Lifestyle. 👉 Link in BIO @vegannutrition.tips .
.
For the roasted chickpeas
1 can of no sodium chickpeas
Juice from 1 lemon
1 tsp of olive oil
Pinch of oregano
Pinch of salt
Pinch of pepper
For the Tzatziki
1 cup of veganaise
Juice from 1/2 lemon
1 tbsp of red wine vinegar
2 tbsp of shredded cucumber
2 cloves of garlic pressed
Tsp of olive oil
Pinch of pepper
Thumb size amount of fresh dill chopped (or more depending on your preference)
For the wraps
Pita bread
Red onion, chopped
Tomatoes, chopped
Lettuce, chopped
.
Preheat oven to 350F.
In a small bowl, mix the chickpeas in the lemon and olive oil. Add the spices then spread over a cookie sheet.
Bake for 10-15 minutes or until chickpeas are roasted.
While the chickpeas or cooking mix together all the ingredients for the vegan tzatziki. Place in fridge and let cool while you chop your veggies.
Chop all your veggies for the wrap.
In a small frying pan on medium heat, warm the pita breads to soften them.
Once chickpeas are cooked, combine everything to the pita, wrap in a piece of parchment paper and enjoy. .
.
.
Credit: by @thekindestplate
#plantbasedsandwich#plantpowered #veganburger #burger #plantbasedburger #plantburger #plantbased #vegetarianburger #plantbasedfoods #veganfastfood #veganjunkfood #veganrecipe #veganfoodrecipes #vegetarian #veganfood #veganrecipes #veganfoodie #veganforlife #vegandinner #veganlunch #veganlife #vegetarianlife #plantbasedfood #vegansofinsta #vegansnack #veganeats #veganfoodlovers #vegancooking