Recipe

*******Rice|Beans|Sweet Potato|Tofu Vegetables

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*******Rice|Beans|Sweet Potato|Tofu Vegetables

INGREDIENTS

***Servings 5.**
•Extra Firm Tofu (382.5g)
•Sweet Potato (28 oz)
•Ground Cinnamon (3 Tsp)
•Low Sodium Pinto Beans (1 Can)
•Yellow Onion (200g)
•Cauliflower (68g)
•Brown Rice (2.25 Cups)
•Avocado Oil (2 Tbsp)
•Chili Garlic Sauce (1 Tsp)
•Hoisin Garlic Sauce (1 Tbsp)

TOFU SEASONING
•Onion Powder (1 Tbsp)
•Garlic Powder (1 Tbsp)
•White Pepper (1 Tsp)
•Garlic Herb (1 Tsp)
•Smoked Paprika (1 Tsp)
•Soy Sauce (1 Tbsp)
•Sweet Chili Sauce (4 Tbsp)

NUTRITION

Amount Per Serving
-Calories (592)
-Carbohydrate (97.6g)
-Protein (19.7g)
-Fat (10.4g)
-Sodium (620mg)
-Fiber (12.1g)
-Sugar (15.9g)
-Calcium (29.9%)
-Iron (31.4%)
-Potassium (641.7mg)
-Vitamin A (450.4%)
-Calcium (32.6%)

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