#Repost @sculptedkitchen – made this and it turned out AH-MAZE-ING! I made some edits to the original recipe. But overall 10 of 10 would recommend?
Sometimes you just really want the best of both worlds when it comes to sweet and sour! Make this dinner and be amazed at how good pineapples in your sauce with tofu can taste!
To prepare Tofu:
Take one block of extra firm tofu and place it between two paper towels on a plate. Then place a heavy pan on it so all the water is removed. Discard paper towels and cut your tofu into bite sized pieces. Set aside.
1 T of arrowroot powder
1 tsp of sea salt.
1 tsp each of garlic and onion powder
1 cup of soy flour.
Mix your ingredients together in a bowl and add tofu. Toss the tofu around until evenly coated. Dry fry it on a pan set to medium heat until each side is golden brown. While you do this prepare the sauce.
– 1/2 cup vegetable broth.
– 3 T of tomato sauce(or a finely diced tomato)
– 1/4 cup of rice vinegar.
– 2 T of Tamari or soy sauce.
– 1/4 cup of maple syrup.
– 3 tsp of garlic paste.
– 1/2 tsp of minced ginger.
– 1 T of chili sauce.
– 1 tsp of onion powder.
– 1 red bell pepper, cut into thin strips.
– 1 cup of pineapple, cut into chunks.
Add all your ingredients to a pot, except pepper and pineapple, and cook for 10 minutes or low medium heat. Stir until thickened. Add more water if you want it thinner. Add your pineapple and pepper and cook for another 5 mins on low. Add your tofu and mix until coated. Serve with noodles or rice.
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