Repost From @dr.vegan – Oat Milk Is One Of The Most Popular

repost from drvegan oat milk is one of the most popular display image  ff3c3470
repost from drvegan oat milk is one of the most popular display image ff3c3470

Repost from @dr.vegan – Oat milk is one of the most popular plant-based milks. It’s light and tasty, but it’s hard to find store-bought oat milk that is not full of sugar and chemicals.
By making it at home, you’ll make sure that your drink contains only natural and healthy ingredients, and it’ll also be much more affordable!

for 3 servings
* 1 cup rolled oats(100 g)
* salt, to taste
* 2 dates, pitted
* 4 cups water(1 L)

Preparation
* Place the rolled oats in a blender.
* Add salt to taste. For sweetness, add the pitted dates.
* Add the water and blend on high for 1 minute.
* Double strain the liquid into a medium-sized container using a cheesecloth-lined strainer.
* Serve immediately or refrigerate in a sealed container for up to 3 days.
* Enjoy!






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