Recipe Time My Beauties ! Vegan, Gluten Free, Low Fodmap Tas

recipe time my beauties  vegan gluten free low fodmap tas display image  e4cc709e
recipe time my beauties vegan gluten free low fodmap tas display image e4cc709e

Recipe time my beauties ! Vegan, gluten free, low fodmap tasty goodness !!! BANANA CHAI MUFFINS. Two of my favourite flavours !!!!
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Cooking is so fun especially when lots of us are stuck in iso ! I just played around and came up with this super fun and tasty recipe and I really hope you give it a go !
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So life update time(it’s relevant I promise)I’ve recently been stuck in a bit of a huge rut, anxiety, depression and Ed wise and I know I need to get out of it SO !! Cooking is a great way to mix things up, let go of control and try new food and it means I can’t read nutrition info which is a big struggle and such a no no for me !
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These muffins were soooo yummy and I think you should give them a go for sure ! Here’s the deets !!
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INGREDIENTS
2 cups oat flour • 2 bananas mashed • cup of brewed @monkschai • 1/2 cup of @natvialiving or some maple syrup • pinch of salt • tsp of baking powder
METHOD
Mash wet ingredients, mix in the dry and put into the cupcake tins ! Bake at 180 degrees for 15 to 20 minutes
AND ENJOY !! THEY ARE SO DELISH !!!
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#vegan #veganrecipes #veganfood #recoveryvegan #muffins #vegetarianrecipes #vegetarian #chai #edrecovery #edrecoverywarrior #edrecoveryjourney #eatingdisorderrecovery #anorexianervosarecovery #anorexiafighter #anorexiarecover #anxiety #anxietyrecovery

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