(PT?) Sweet Potato, Quinoa And Greens Salad With Creamy Y

pt sweet potato quinoa and greens salad with creamy y display image  abdbe556
pt sweet potato quinoa and greens salad with creamy y display image abdbe556

(PT?) Sweet potato, quinoa and greens salad with creamy yogurt dressing ???
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1 cup cooked quinoa
3 cooked medium sweet potatoes (orange)
1 cup arugula
1 1/2 cup spinach
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Dressing:
3 tbsp plain vegan yogurt (unsweetned)
1/2 tbsp lemon juice
1/2 tbsp balsamic vinager
Pinch of salt and pepper
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(2 servings)
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Chop the sweet potatoes and toss all the salad ingredients together. Then, mix the dresseing ingredients in a small bowl and serve.
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[PT] Salada de batata-doce, quinoa e folhas verdes com molho cremoso de iogurte ???
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1 cháv de quinoa cozida
3 batatas-doces médias cozinhadas (laranja)
1 1/2 cháv de espinafres
1 cháv de rúcula
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Molho:
3 c.sopa de iogurte vegan natural (neutro, s/açúcar)
1/2 c.sopa de sumo de limão
1/2 c.sopa de vinagre balsâmico
Pitada de sal e pimenta
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(2 porções)
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Cortar as batatas-doces (já cozidas) aos cubos e misturar todos os ingredientes da salada. Depois, misturar os ingredientes do molho numa tigela pequena e servir.
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