Recipe

Potato And Capsicum Curry.

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Potato and capsicum curry.
➡️Ingredients
4 small potatoes boiled
1 tomato
2 green capsicum
1 red onion
Ginger and garlic paste freshly grounded
Green chilli sliced 1
Turmeric powder 1 tsp
Salt 1 tsp
Cumin and coriander seeds roasted powder 1 tsp.
Garam masala homemade 1 tsp
Water 1 cup
Oil 1 tsp

💡This curry can be eaten with brown rice or rye bread or any other kind of whole grain breads.

💡Vegetable curries are so common in Indian diet. If made less oil and added spices and herbs makes them a decilious main dish for your lunch time or dinner time

💡A diversified diet which has different vegetables is essential for prevention of cancer as different vegetables may target different cancers. For example orange peppers did nothing against stomach cancer but they are able to suppress prostrate cancer up to 75%
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