Posted @withregram • @vegspirationfeed Broccoli & Cauliflo

posted withregram  vegspirationfeed broccoli & cauliflo display image  c91f3260
posted withregram vegspirationfeed broccoli & cauliflo display image c91f3260

Posted @withregram • @vegspirationfeed Broccoli & Cauliflower bites with Thai sweet chili sauce by @woon.heng ? Tag someone you’d share it with!

Recipe (yields 3 servings)⁣
Broccoli and cauliflower florets and stems (about 1lb total)⁣
1 small carrot, chopped⁣
1 small sweet potatoes, baked at 450F for 45 mins until soft and mashed (or use mashed potato)⁣
1 cup cooked brown rice or sushi rice⁣
1 cup rice flour plus more for coating⁣
4 tablespoons tapioca starch or arrowroot starch⁣
2 teaspoons salt⁣
a handful of chopped cilantro⁣
oil for pan-frying⁣
Thai sweet chili sauce (used MaePloy) with lime juice⁣

Bring a pot of water to boil, blanch broccoli, cauliflower, and carrots until fully cooked for a few minutes. Then, drain veggies well and finely chop using a hand pull processor or pulse with a food processor.⁣
Place all chopped veggies in a big bowl, add mashed sweet potatoes, brown rice, salt, flours, and mix until well combined. You want to be able to form a patty, if it’s too wet, add more rice flour, 2 tablespoons at a time. Form mixture into small patties and refrigerate for 15 minutes. Rub more rice flour or starch to both sides of each patty. In a heated non-stick pan with 3 tablespoons oil, cook patties until golden brown on each side (adjust oil based on the pan’s size) Serve with Thai sweet chili sauce.⁣
#veganshare #veganbreakfast #veganfoodporn #veganrecipe #vegancomfortfood #plantbasedrecipe #plantbasedfood #veganfoodie #veganfood #plantbased #vegandinner #plantbasedrecipes #veganfoodshare #whatveganseat #vegan #plantbasedvegan #plantbase #veganrecipes #vegansofig #veganlunch

%d bloggers like this: