Posted @withregram • @earthofmariaa Hey Friends! Just Here

posted withregram earthofmariaa hey friends just here display image a

Posted @withregram • @earthofmariaa Hey friends! Just here to remind you that if you’re interested in creating strategic & compelling content within the food niche, join me over on @mariasclevertable – I have a lot of exciting content planned to help you take yours to the next level! And also let me know if there are any specific topics that you would like me to cover as I want to help you out to the best of my ability ?

In other news, here’s the recipe for this comforting chickpea pasta that’s so easy to make! Add it to your dinner menu and I’m sure you’ll love it ?

Makes 2 servings
1 tbsp olive oil
1 medium onion, diced
1 medium carrot, chopped
1 cup mushrooms, chopped
1 can chickpeas, drained and rinsed
7 oz penne pasta
1 cup canned coconut milk
1 1/2 cups vegetable stock
1 tbsp nutritional yeast
Juice of 1/2 lemon
2 tbsp cornstarch
1 tbsp tahini
Salt and pepper to taste
Heat the olive oil in a non-stick pan and add the onion. Sauté for 2-3 minutes, until softened. Add the carrot and the mushrooms and cook for a further 3-4 minutes. Add the chickpeas, penne, coconut milk, veggie broth, nutritional yeast and lemon juice. Simmer over a medium heat for 12-15 minutes.Now stir in the cornstarch and tahini. Season to taste with salt and pepper before serving.





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