Over 100 Delicious Vegan Recipes. Plant Based Recipes For Mu

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Over 100 Delicious Vegan recipes. Plant based recipes for muscle growth fat loss and a healthier lifestyle
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Eggplant chickpea curry. 🍛🍆 a delicious and cozy recipe

By @vegamelon

Recipe:

(serves 4)

Ingredients:
-1 large onion, diced
-5 cloves garlic, minced
-1 tablespoon ginger root, minced
-3 large ripe tomatoes, diced
-1 teaspoon garam masala
-1 teaspoon ground coriander
-½ teaspoon paprika
-½ teaspoon turmeric
-¼ teaspoon cinnamon
-salt and black pepper, to taste
-1 large eggplant, sliced into cubes
-3-4 cups chopped raw vegetables of your choice (or roasted veggies; see below)
-1 14-oz can full-fat coconut milk
-1 14-oz can cooked chickpeas, drained

Instructions:
In a large pot, heat 1 tbsp oil and saute the onion, garlic, and ginger for 5 minutes. Add in the spices with salt and pepper, and fry until fragrant.
Transfer to a blender with the tomatoes and blend until smooth, then pour back into the pot and bring to a simmer. Add in the vegetables and cover the pot. Cook for 10-12 minutes or until fork-tender. (Alternatively, roast the vegetables beforehand and add them in the next step.) Add in coconut milk and chickpeas and simmer for 5 more minutes. Adjust seasoning and add some lemon juice if desired, then serve warm.
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