mushroom stroganoff with creamy mash display image  5646f31c

🔥🌱 MUSHROOM STROGANOFF with creamy mash
By @nourishingalex

Serves 2⁣⁣
🍄 1 red onion, finely diced⁣⁣
🍄 2 cloves garlic, minced OR 2tsp garlic granules ⁣⁣
🍄 250g-300g mushrooms, sliced⁣
🍄 2 tbsp fresh chopped parsley ⁣⁣
🍄 1 tsp smoked paprika⁣⁣
🍄 120ml vegetable stock⁣⁣
🍄 2 tsp nutritional yeast⁣
🍄 1/4 tsp marmite OR 1tsp soy sauce⁣⁣
🍄 100ml vegan cream (I used @alpro single cream)⁣⁣
🍄 cracked black pepper, to taste⁣⁣
1. Sauté the onion in a pan using a little water or oil on a medium/high heat setting until soft and see through.⁣⁣
2. Add in the mushrooms & garlic and cook for 6 mins until the mushrooms are almost soft. ⁣ ⁣⁣

3. Add smoked paprika & Parsley then cook for another 1 min until fragrant.⁣⁣
4. Pour in the vegetable stock, stir in the yeast extract (marmite) or soy sauce, the nutritional yeast & the cream then let it simmer on a low heat setting for about 10 mins or until it thickens and reduces. ⁣season with crack black pepper. ⁣
⁣5. Garnish with chopped fresh parsley then serve with mashed potato, pasta, rice or quinoa! Enjoy! 😋⁣
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