mushroom stroganoff with creamy mash display image  039c3e0c
mushroom stroganoff with creamy mash display image 039c3e0c

MUSHROOM STROGANOFF with creamy mash
By @nourishingalex

Serves 2⁣⁣
? 1 red onion, finely diced⁣⁣
? 2 cloves garlic, minced OR 2tsp garlic granules ⁣⁣
? 250g-300g mushrooms, sliced⁣
? 2 tbsp fresh chopped parsley ⁣⁣
? 1 tsp smoked paprika⁣⁣
? 120ml vegetable stock⁣⁣
? 2 tsp nutritional yeast⁣
? 1/4 tsp marmite OR 1tsp soy sauce⁣⁣
? 100ml vegan cream (I used @alpro single cream)⁣⁣
? cracked black pepper, to taste⁣⁣
1. Sauté the onion in a pan using a little water or oil on a medium/high heat setting until soft and see through.⁣⁣
2. Add in the mushrooms & garlic and cook for 6 mins until the mushrooms are almost soft. ⁣ ⁣⁣

3. Add smoked paprika & Parsley then cook for another 1 min until fragrant.⁣⁣
4. Pour in the vegetable stock, stir in the yeast extract (marmite) or soy sauce, the nutritional yeast & the cream then let it simmer on a low heat setting for about 10 mins or until it thickens and reduces. ⁣season with crack black pepper. ⁣
⁣5. Garnish with chopped fresh parsley then serve with mashed potato, pasta, rice or quinoa! Enjoy! ?⁣
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