Recipe

MOROCCAN BUDDHA BOWL 🥗 Get In The Mood To Try Something N

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MOROCCAN BUDDHA BOWL 🥗 Get in the mood to try something new, flex your kitchen skills and make this delicious, nourishing bowl 🌈 This baba ganoush is my fave, it’s similar to hummus, only with aubergine instead of chickpeas! Yum yum yum 😋
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Serves 2
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🛒YOU’LL NEED
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✔️ 1 large sweet potato, cubed
✔️ 1 tbsp olive oil
✔️ 4 handfuls salad leaves
✔️ salad veggies of choice (I used yellow pepper, cherry tomatoes & avocado)
✔️ 8 falafel, warmed
✔️ to serve: pomegranate seeds
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FOR THE BABA GANOUSH:
✔️ 3 aubergines
✔️ 4 tbsp extra virgin olive oil
✔️ 2 cloves of garlic, peeled
✔️ 1 tbsp tahini
✔️ 1 tsp cumin
✔️ juice of 1 lemon
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👩🏼‍🍳RECIPE
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1️⃣ Preheat the oven to 160°c fan/180°c/370°f.
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2️⃣ To make the baba ganoush, chop the aubergines in half lengthways. Score a crisscross pattern into the flesh (making sure not to chop all the way through) then drizzle with 2 tbsp of the oil. Place cut side up onto a baking tray and bake in the oven for 50-55 minutes, until soft. Scoop the soft aubergine flesh out of the skin and whizz up in a food processor with the remaining ingredients and a sprinkling of salt and pepper, until you have a nice thick dip. Taste and adjust the seasoning.
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3️⃣ Meanwhile, place the sweet potato onto a baking tray and drizzle the oil, then season with salt & pepper. Give it a mix, then roast in the oven along with the aubergine for 50-55 minutes, or until the chunks of sweet potato are golden.
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4️⃣ To serve, fill two bowls with salad leaves, then top with the roasted sweet potato, salad veggies of choice, falafel and a spoonful of baba ganoush. Serve with a sprinkle of pomegranate seeds.
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🙌🏻 I can’t wait to see your #ReNourish creations and don’t forget to tag me @Rhitrition!
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Please know my recipes are developed with my ethos of creating a happy, healthy relationship with eating and are not designed for weight loss purposes.
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#Rhitrition #EasyRecipes #BuddhaBowl #NourishBowl #VeganLunch #HealthyLunch #Vegan #PlantBased #FalafelBowl #LunchRecipes #BuddhaBowlInspo