🐻 MICROWAVE 1 MIN STUFFED VEGAN BROOKY 🐻
Brooky, the bear is a vegan, gluten free, low cal brookie. Only need 1 min to prepare this baby brooky. he is tender, soft moist and stuffed cuddly chocolate and banana. Somehow, during his sauna session, his love got exploded a little. I guess he was too stuffed or his skin was too fragile. 🥲 nevertheless, i still managed to get a bit of ooze ooze love ❤️ in there. The stuffed banana coins got all mushy and caramelized, together with the cake texture and melted chocolate, it was amazing. 🤤
SWIPE NEXT FOR INNER FILLING & TEXTURE ——>>> 🐻🐻🐻
1 tablespoon of chia seed
2 tabespoon of plant milk
2 tablespoon of oat flour
2 tablespoon of almond flour
1 tablespoon of hojicha almond butter @harensspread
1 teaspoon of old honey @taitai.honey
15g of melted chocolate + 1 tablespoon of coconut oil
1. Firstly, soaked the chia seed with the plant milk. Let it soaked for at least 10 min for the chia seed to expand into a thick liquid.
2. Melts the chocolate in the microwave for 30 secs and add in the coconut oil. Pour onto a cling wrap and chilled in the freezer for 30 min.
3. After 10 min, take the chia seed egg and add in the nut butter and honey. Slowly add the flour mixture into the batter.
4. Once the dry and wet ingredients are incorporated, it will become a dough ball.
5. Split the dough ball into 2. Press 1 dough ball flat onto the parchment paper, add the frozen chocolate and banana coins into the centre. Press the other dough flat and cover it up.
6. Press flat the corners and shape into a beautiful brookie ball.
7. Microwave the brookie for 1 min. Let it cool for 5 min before 🍽.
#healthybreakfast #breakfastideas #breakfasttime #highprotein #breakfastsituation #vegan #veganfood #veganlife #veganbreakfast #veganrecipes #foodinspiration #glutenfree #plantbasedrecipes #flaxseed #foodblogger #foodphotography #foodstylist #healthysnacksideas #singleserving #singleserve #cookies #brookies #healthydessert #healthydessertrecipes #glutenfreedessert #glutenfreevegan #glutenfreerecipes #chocolatebanana #chocolatebananacake #glutenfreecookies