​Lentil Bolognese By @earthofmariaa ❤️ A Tasty Bowl

lentil bolognese byearthofmariaaa tasty bowl display image  b496100e

​Lentil bolognese by @earthofmariaa ❤️ A tasty bowl of pasta that’s also really comforting and requires simple ingredients! 🍝 Check out the recipe:

​Simple vegan lentil bolognese
1 medium onion, chopped
1.5 cups chestnut mushrooms, chopped
1 cup cabbage, chopped
2 large carrots, peeled and chopped
2 tbsp tomato purée
1 cup red lentils
3/4 cup vegetable broth
1 can chopped tomatoes
2 tbsp nutritional yeast
1 tsp cumin
1 tsp paprika
1/4 cup chestnut purée (or tahini)
1 tbsp coconut sugar
5 oz broccoli, chopped
Add the onion and the mushrooms to a non-stick saucepan with a splash of water. Sauté for 2-3 minutes, until softened. Add the cabbage and the carrots together with the tomato paste. Sauté for a further 3-4 minutes, until softened. Now, add the lentils together with the vegetable broth, chopped tomatoes, nutritional yeast, cumin, paprika and chestnut purée. Simmer for around 10 minutes, stirring frequently and add more vegetable broth if it starts to dry. Add the coconut sugar and broccoli. Continue simmering for 5-7 minutes more, until thick and the lentils are fully cooked through. Serve with pasta of your choice (gluten-free if needed). Best served immediately, but can be frozen or kept in the fridge in an airtight container for up to 3 days.
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