Lemon ๐ Blueberry Oatmeal Muffins
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Itโs the weekend & who doesnโt love muffins?? ๐๐ผโโ๏ธ!! Try this delicious snack!!
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Not sure there’s anything better than this Lemon-Blueberry Oatmeal Protein Muffin.
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INGREDIENTS:โ โ
๐1+1/2c old fashioned oats.
๐1 ripe banana (mashed).
๐1 @egglandsbest egg.โ โ
๐1/2c @silk almond milk
โ (Unsweetened Vanilla).
๐1+1/2scoops of vanilla protein powder.โ
๐1/2c of applesauce.
๐1tsp of eachโlemon extract, cinnamon baking soda.โ โ
๐1/4c fresh blueberries.
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DIRECTIONS:โ โ
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1๏ธโฃCombine all ingredients well (except blueberries.) .
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2๏ธโฃFold in blueberries.โ โ
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3๏ธโฃPortion batter into muffin tin sprayed with coconut oil. โ โ
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4๏ธโฃBake in preheated 350ยฐF oven for 30-33min (or until tops are golden brown + center is completely baked).
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(SERVING SIZE YIELDS 8)
๐NUTRITION : (For one muffin)โ โ
CALORIES: 105โ โ
MACROS: F1.9 / C16 / P7โ โ
โขโ โ
(For one muffin + 1/2 almond milk)โ โ
CALORIES: 135โ โ
MACROS: F4.4 / C17 / P7โ โ
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#foodies #healthyeating #veganrecipes #mealprep #healthyrecipes #healthyfood #fitness #fit #vegan #healthylifestyle #recipes #organic #nutrition #baking #cooking
