In The Mood For Baking Try These High Fibre And Vegan Salted

in the mood for baking try these high fibre and vegan salted display image  73d2456f
in the mood for baking try these high fibre and vegan salted display image 73d2456f

In the mood for baking? Try these high fibre and vegan Salted Caramel Banana Crumble Muffins ? by @hannah.banana182. You can even add protein powder like her to increase your nutrient intake! ?⁠
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?: @hannah.banana182
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INGREDIENTS⁠
For the Muffins:⁠
▪️3 Bananas⁠
▪️1/4 Granulated Sweetener ⁠
▪️1/3 cup Coconut Oil (melted)⁠
▪️1 Flax Egg⁠
▪️1 tsp Vanilla⁠
▪️1/2 tsp Salt*⁠
▪️1 cup Self Raising Flour*⁠
▪️1 scoop Vanilla Protein Powder (@macr0mike)⁠
▪️1 Purabon Salted Caramel Protein Ball⁠

For the Crumble:⁠
▪️1 Purabon Salted Caramel Protein Ball⁠
▪️3 tbs Rolled Oats*⁠
▪️1 tbs Coconut Oil (melted)⁠
* available in @nakedfoodstoowong⁠
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METHOD:⁠
1. Preheat oven to 180°c⁠
2. Add bananas to a bowl and mash. Add sweetener, coconut oil and flax egg. Stir until combined.⁠
3. Add vanilla, salt and flour. Stir until combined.⁠
4. Crumble up protein ball and stir in to the mix.⁠
5. Make the crumble by mixing together protein ball, oats and coconut oil.⁠
6. Pour mixture into muffins cases or tins and bake for 25 minutes or until cooked through (I added the crumble on top after about 10 minutes into baking). 7. Leave to cool and store in an airtight container in a cupboard for 3-4 days or the fridge for a week.

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