If You’re From Rochester, New York You Know What A Garbage

if youre from rochester new york you know what a garbage display image  df55cb0e
if youre from rochester new york you know what a garbage display image df55cb0e

If you’re from Rochester, New York you know what a garbage plate is. It’s typically a bunch of different foods thrown together on one plate.

It is not healthy. I absolutely love the concept though! I decided to take some fresh veggies + leftovers to make my own version of a garbage plate.

INGREDIENTS:

Roasted cherry tomatoes,

Red peppers

Purple onions

Yukon gold potatoes

Thai Tofu (leftover)

Brussels sprouts (leftover)

Basmati rice (leftover)

GUIDE:

Preheat oven to 375 degrees. Wash + cut veggies. Spray oil on a pan. Roast on one pan then combine in a bowl. Let cook for 10 minutes.

Add leftover tofu, + Brussels + rice. Roast for 5-10 minutes.

THAI TOFU—

Preheat oven to 375. Cut tofu open by slitting the lid. Drain. Cut up tofu into cubes. Spray pan with cooking spray. Pour tofu in a small square pan. Add in Full Circle Organic Spicy Thai sauce. Cook for 15 minutes.

BRUSSEL SPROUTS—

Preheat oven to 375. Rinse Brussels sprouts. Chop into small pieces. Spray cooking spray on a baking sheet. Pour Brussels on the pan. Drizzle avocado oil all over. Sprinkle garlic + onion powder with salt + pepper. Cook for approximately 10 minutes. Chop up a handful of cashews. Take pan out. Add a handful of dried cranberries + cashews to the pan. Stir ingredients all together. Place back into the oven for about 10 more minutes.

BASMATI RICE:

Bowl water. Add rice. Cook for about 11 minutes.

Now up on my site:
www.alexaraewellness.org

%d bloggers like this: