? If You Are Going To Start The 21-day Smoothie Challenge

if you are going to start the day smoothie challenge display image efbf
if you are going to start the day smoothie challenge display image efbf

? If you are going to start the 21-day smoothie challenge tomorrow (link in bio ? – @detox.smoothie.diet) then you can start prepping your smoothies today. This is so easy and will save you a lot of time! ?❤️⁣

Here’s how:⁣

1. Go to a supermarket. Take out your phone and open the ebook. You will find an ingredients shopping list inside. Purchase the ingredients for the next few days. ?⁣

2. When you get home, wash and chop the ingredients. ???⁣

3. Place into ziplock bags or mason jars & label the days. ?⁣

4. Store them in a freezer. ❄️⁣

5. In the morning just empty the content of that days bag into a blender and add the liquid required for the recipe. ?

6. Blend until smooth and divide evenly into two jars/bottles. Store them in a fridge and have them when it’s time. ??⁣

Have a great day!⁣
@detox.smoothie.diet

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Credits @thrive4healthy
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#fruitsmoothie #greensmoothies
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#fruitwater #fruitsmoothies
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#usa #detoxdiet
#detoxnatural #detoxdrinks

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