Hi Guys!🤗This Was My Lunch Today 😃.A High Protein Sala

hi guysthis was my lunch today a high protein sala multip img 0 c5420e55

Hi guys!🤗This was my lunch today 😃.A high protein salad.Excellent for those people that try to gain weight to built muscles like me.

It has 49.3 grams of protein, and 662 calories.

I can believe that I almost reach 1,000 followers 😃.Thanks guys for all your support, God bless you!.And I’m happy to support you too with your projects, and following you😃.

2 weeks ago I only had 94 followers ,and I’m very grateful with God who use all of you for allowing me to reach almost 1000.

I have so many ideas for my IG and blog content, and I’m getting exhited.

This week I launched my blog and I saw my IG blow up in just 2 weeks after I implemented some marketing strategies and focused in creating the best content that I can make, and serve you guys.

This blog is going to be the start of something great🙌🙏

Here are the ingredients:


-2 cups of Kale

-1/2 a cup of chickpeas

-2 tablespoons of pumpkin seeds

-Half an avocado

-2 tablespoons of hemp seeds

Sweet potatoe

-A dash of ground pepper

-A dash of sea salt or kosher salt

-2 crushed garlic cloves

Ceasar salad dressing

-1/2 cup of raw cashews 

-1/4 cup of water 

-A clove of garlic 

-2 tablespoon of lemon juice

-1 teaspoon of salt 

-3 green olives 

-1 tablespoon of mustard 


-2 tablespoons of tamari or low sodium soy sauce 

-1 tablespoon of maple syrup

-2 cloves of garlic 

-Half a tofu 

-A dash of ground pepper 

-One tablespoon of ginger 

-One tablespoon of sesame oil 

Have a blessed night guys and Jesus bless you!😃🤗

This verse really make me think today,I thought it will be amazing if I share it with you.Here it is

“What good will it be for someone to gain the whole world, yet forfeit their soul? Or what can anyone give in exchange for their soul?.”-Mattyew 16:26


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